Earth Runners

Your feet are your foundation keep them happy and they'll support you strongly for a lifetime. We put together our favorite tools to nurture our feet and give them a little extra love: 1. Toe Spacers ... A simple yet powerful foot health tool to help stretch the connective tissues of your feetwhich shorten over time due to anatomically unnatural footwear. Toe spacers can increase circulation to the toes, promote balance and proprioception, and restore natural toe splay and alignment. 2. Foot Rubz Massage Ball Using ancient acupuncture techniques, the Earth Runners Foot Rubz massage ball applies pressure to relax muscles, reduce tension, and increase circulation. Simply roll the massage ball under your feet and the numerous stimulating fingers of the massage ball will provide soothing relief for sore muscles and stimulate circulation. 3. Resistance Band Big Toe Stretcher A useful tool for stretching and strengthening of the big toes, the Resistance Band helps correct misalignment as a result of deformation from narrow toe box shoes. Integrate these tools into your foot care regimen on a regular basis to regain your inherent foot mobility, shape, and range of motion while restoring function and reducing pain. Discover foot restoration tools: earthrunners.com/foot-tools

Do you want to be an indoor plant or a fully expressed wild specimen? #RewildYourSole Putting your feet into shoes is like planting a tree in a box. The roots don’t have the space they need to grow, and the health issues of the roots affect the entire tree. Wearing minimalist sandals is like planting a tree in the ground so that it has the space it needs to grow big and strong. Minimalist sandals allow your feet the freedom they need to splay out, engage your arches, an...d allow for full range of movement. This all travels upstream, resulting in better balance, posture, hip and joint movement, and mobility longevity. Respect the remarkable physiology of the human foot and its role as the link between our body and the Earth by choosing footwear that let your feet be feet. Discover what constitutes the healthiest footwear here: earthrunners.com/design

Find an opportunity at some point in your hike to take a seat on the ground where the biome of the forest is rich. This will give your body the best opportunity to sync with the circadian element data of your environment to optimize your biology. This can also be a great time for reflection and is usually accompanied by deep insights fueled by the inspiration of the natural world surrounding you. The forest has some of the richest soil biome so be sure to get down a...nd say ~what's up~ Hug trees, touch the dirt. Get maximum health benefits from your hike by allowing your body to bathe in the beneficial bacteria of the woods. Discover adventure-ready sandals: earthrunners.com/adventure

In nature everything is connectedincluding us. Energy bonds atoms together, energy bonds our body and the earth. We cannot (and should not) separate ourselves from the natural world from whence we come. How are you nurturing your earth-connection... Discover the benefits of earthing: earthrunners.com/earthing

Valley of Fire State Park is a little over an hour away from the Las Vegas, and is the oldest and largest state park in Nevada. The Fire Wave, located in Valley of Fire State Park, is an easy hike to an amazing sandstone formation in the it resembles an ocean wave with swirling patterns of red, white, and pink sandstone. With a beautiful backdrop this is one of the best, if not the best hike in the park. The trail is sandy at the beginning of the hike and transitions into... sandstone. Rock cairns (small stacks of rocks) lead the way on the sandstone to the Fire Wave. During the summer, the average high temps here are in the 100s! @Krisxtine216 @Gordotheexplorer Discover adventure-ready sandals here: earthrunners.com/adventure

What is the objective of wearing minimalist sandals To experience movement that feels natural, as if barefoot, is the number one goal. This means the sandal needs to feel secure, have thin soles, and be zero drop. The narrower the anchor points on the sides of the sandal, the more secure your heel will be. This prevents left to right motion, which is critical on varied terrain. To learn more on sandal design and functionality: earthrunners.com/design

How your feet interface with the earth is the foundation of your interaction with the world around you. Do you choose: A: Cushioned, ridgid soles, elevated heel, toe spring, physiologically unnatural.... -or- B: Minimalist, thin, flexible, biomechanically-appropriate, grounded. The choice is yours to make; every day is a new opportunity to treat your feet better! Discover what constitutes the healthiest footwear: earthrunners.com/design