Dr. Joy Liu

A healthy tip from an inspiring health "nut."

Hi Everyone, we had a great virtual meeting last night. Thank you to all who joined and participated. If you did not have a chance to join, here is the web site with AMAZING resources for mental health check-ins and setting up healthy, realistic routines. ... The other topic Owning your Feelings can be found at mhanational.org/owning-your-feelings Follow the link below for the worksheet for Changing the Diet. Complete the worksheet and bring it in to your next Weight Clinic Appointment https://mhanational.org//Worksheet%20-%20When%20Changing%2

Hi Everyone, we are having our virtual group meeting this Wednesday, May 27th at 4:30 pm. We will be discussing Routine and Mental Health. Great topics for us as we come together for support and accountability. Please send me a message if you would like the link to join.... Happy Tuesday, Becca