Dr. Jay Gattis

More exciting research on Omega-3. It's so affordable to get a simple blood spot Omega-3/6 ratio test so that you can optimize your levels. I discovered that I had to take twice the high dose we usually recommend at the Amen Clinic in order to get my 3/6 ratio into the healthy range. https://pubmed.ncbi.nlm.nih.gov/28634213/

Some good information on coping with zoom fatigue and other modern challenges. https://peperperspective.com//breaking-the-social-bond-th/

I'm happy to see that transcranial near-infrared light therapy is making progress in research.

https://www.newswire.com//millennium-health-centers-alert-

COVID-19 and Your Emotional Health - Q&A with Drs. Robert Johnson, Jennifer Love, and Jay Faber https://youtu.be/Mh_u90orH3k

https://www.youtube.com/watch?v=cCPBtT4Ys0c&feature=youtu.be COVID-19, Your Immunity, and Your Physical Well-Being, with Dr. Chapek, Dr. Filidei, and Dr. Cornish

There's growing evidence that in some cases COVID-19 may cause damage to the central nervous system. Hopefully there will be neuroimaging studies (including QEEG) of survivors to check for neurological injury.

Saffron vs Methylphenidate for ADHD in children. "Saffron and its active constituents appear to increase the reuptake inhibition of dopamine and norepinephrine and are N-methyl D-aspartic acid (NMDA) receptor antagonists and GABA- agonists." "Moreover, a significant effect of both treatments on improving Parent ADHD Rating Scale scores was demonstrated (P < .001). Post hoc comparisons of the Parent ADHD Rating Scale showed a significant reduction as soon as week 3 (P < .001...) in both groups, and there was no significant difference between the treatment groups at endpoint (P = .975). Similar findings were obtained in the Teacher ADHD-RS-IV scores, with no significant difference in baseline total scores between the saffron and the MPH groups (24.16 8.32 vs 23.64 8.16, respectively; MD, 0.52; 95% CI, 4.16 to 5.20; t = 0.223; df = 48; P = 0.824), time to improvement, and reduction in symptoms at study endpoint."

This study found the exact brain locations that we found associated with pain reduction in a Sufi self-piercing http://www.brainavatar.com/sufi-report-1.html

https://www.sciencedaily.com/releas/2020//200109130203.htm

https://www.discovermagazine.com//new-study-says-essential