Tabares Active Health

Winter weather is already ready to persevere, are you? 1. Baselayers 2. Hats and gloves 3. Hydrate... #prep #winter #baselayers #cold #acupuncture #EAM #Austin #Helsinki #Tabares See more

Straight forward advice for examing why your shoes might be hurting your feet. A good take away for most feet: "You want the contours of the insole to match the contours of your foot so that your arch is fully supported from end to end." #happyfeet #painfree #acupuncture #Tabares

2021, year of the Ox, will have potential "The ox is honest, hardworking, sturdy, and determined. The ox is stable, calm, dependable, methodical, conventional, and is the backbone of community and agriculture." #yearoftheox #2021 #yearoftheox #potential #acpuncture #EAM #Tabares

For everyone who's goal is to burn more calories during the holidays, "Outdoor workouts on a cold day can help you burn up to 30% more calories!" #longevity #outdoors #coldworkouts #gooutside #acupuncture #Tabares