Dr. Elena's Hashimoto's/Autoimmune Head Start Group Class

Tarot & Angel Card Reading and Guided Meditation - 2/24/2021 Today’s Guided Meditation is more Regenerative than usual, with lots of space for your nervous system to reset and realign! ** For repeated listening, the Guided Restorative portion begins at 21:00... Introductory comments for the Guided Restorative portion from the cards drawn: Keeping an innocent and interested open mind about what is going on in the material plane; staying grounded, focused and present from a witness perspective, so intuitive guidance and direction can become evident; turning in a different direction and walking away from stacked up emotions of isolation, loneliness, overwhelm and emptiness; trusting the intuitive yin/feminine/moon energy within to guide you to go in a different direction and leave behind the self sabotage, challenges and blockages to your inner peace; having the courage to move forward with your inner loving warrior energy with confidence, knowing that you have benevolent guiding energies available to youjust ask. Gratitude Donations humbly accepted and greatly appreciated Venmo: @Elena-Michaels-1 PayPal: paypal.me/DrElenaM Many Blessings to you! Namaste

Tarot & Angel Card Reading and Guided Meditation - 2/17/2021 The Mercury Retrograde energy which will soon be over in a few days; staying in the present moment when communications, electrical and technological issues occur, things break down and don’t go the way they are supposed to go; when the dietary and lifestyle adjustments are not creating the results you want, it may be unresolved trauma keeping you stuck; these sessions untangle those neurons so they can reach out t...o other neurons and expand and grow into new behaviors and perceptions for you; tuning into the solar plexus power center, being open to creativity; aligning with the sun energy of Leo and fire but keeping it contained; not getting caught in the illusion that things are bad, looking toward the light within all and within ourselves; focus, focus, focus and communicate with vision; tapping into the feelings of the vision of what you desire as emotions have more vibratory power than words; remembering that you are not alone, and not getting caught up in the idea that you are isolated; there are many of us here, incarnated at the same time, we are here together for a reason and we are one. Gratitude Donations humbly accepted and greatly appreciated Venmo: @Elena-Michaels-1 PayPal: paypal.me/DrElenaM Many Blessings to you! Namaste

#ithappens #mercuryretrograde #regainyourbalance #getcentered #notquiteyourself ??#slightlyoff ?? Let’s #pullsomecards from a different deck and see what’s up...then #offwego #dumpthejunk #findingbalance

Tarot & Angel Card Reading and Guided Meditation - 2/10/2021 Staying centered and grounded in trust that all is well; even if things seem to me moving slowly but they are moving in the right direction...trust and know it will work out for the positive; there is always positive in every situation...remember to look for it; amplify the positive feelings and emotions as feelings and emotions have a stronger vibratory frequency than words; feel the feelings and amplify those to d...raw the matching vibratory frequency of what you would like to manifest; trust your intuition and come from integrity always; remember who you are...that you are a divine being, a creative loving being and a magician in your life with the power and ability to create...use it wisely to create what you want (instead of what you don’t want). Actual Guided Meditation starts at 25:05 Gratitude Donations humbly accepted and greatly appreciated Venmo: @Elena-Michaels-1 PayPal: paypal.me/DrElenaM Many Blessings to you! Namaste

Well once again the upload traffic is intense and the meditation is still uploading...but it will be up soon, and I think you will enjoy it...some different things on this one...Many blessings to you all!

Tarot & Angel Card Reading and Guided Meditation - 1/20/2021 Part 2 of 2 Tuning into your solar plexus, using your breath to stay clear and open to intuition; looking forward and staying aligned with the light in all situations; listening for the messages and guidance that is waiting to come to you when you calm, centered and conscious enough to receive it; allowing yourself and giving yourself permission to daydream and do nothing which is actually doing something and i...s a creative exercise to balance your nervous system. Gratitude Donations humbly accepted and greatly appreciated Venmo: @Elena-Michaels-1 PayPal: paypal.me/DrElenaM Many Blessings to you! Namaste

Tarot & Angel Card Reading and Guided Meditation - 1/20/2021 Part 1 of 2 Tuning into your solar plexus, using your breath to stay clear and open to intuition; looking forward and staying aligned with the light in all situations; listening for the messages and guidance that is waiting to come to you when you calm, centered and conscious enough to receive it; allowing yourself and giving yourself permission to daydream and do nothing which is actually doing something and i...s a creative exercise to balance your nervous system. Gratitude Donations humbly accepted and greatly appreciated Venmo: @Elena-Michaels-1 PayPal: paypal.me/DrElenaM Many Blessings to you! Namaste

Tonight's guided meditation is in two parts due to a tech glitch. The upload is taking a long time (again) due to Spectrum. I apologize (I have a technician coming on Saturday). I know several of you watch and listen before bed and I KNOW it will up by then! Much love and many blessings to you all!

It’s almost Wednesday again! #takeabreak #restartyournervoussystem #regenerationtime #dumpthejunk #everyWednesday #DrElenaMichaels #meditationtime #ElenaElectra #ElenaMichaels

#meditationtime #onYouTube #onFacebook #guidedmeditation #everyWednesday #ElenaMichaels #DrElenasMeditation #ElenaElectra #dumpthejunk #thetimeisnow

Tarot & Angel Card reading and Dr. Elena’s Guided Meditation for 10/14/2020

Part 2 of the 10/7/2020 session...

Part 1 of today’s session. A call came in and stopped the video so Part 2 is separate, is downloading now and will be posted shortly. (If any of you know how to eliminate calls and texts from coming in while I am recording, please let me know.) Namaste!

Dr. Elena’s Guided Meditation (with Tarot and Angel card reading) for today, 9/30/2020. Much love and many blessings to you all!

Guided Meditation (with intro Tarot and Angel card reading) for today, Wednesday 9/23/2020. Many blessings...namaste!

Part 2 for today

Part 1 for today

Dr. Elena’s Weekly Guide Meditation 9/9/2020. Enjoy!

#FullMoon #guidedmeditation #dumpthejunk #winddownwednesday on YouTube and Facebook #everyWednesday #DrElenaMichaels #relax #renew #recalibrate

Dr. Elena’s Tarot and Angel Card Reading and Guided Meditation 8/26/2020