Dr. Cynthia Thaik, Holistic Healing Heart Center

Did you know? If you have been prescribed #statins to help lower your #bloodpressure, you may benefit from one of these 3 natural alternatives: (ALWAYS SPEAK WITH YOUR DOCTOR BEFORE ANY CHANGES TO YOUR MEDICATION OR SUPPLEMENTS) https://drcynthia.com/cholesterol-101-a-guide-to-high-chol/

When the temperature starts to change in the Fall and the Spring, many seem to be at the mercy of airborne viruses especially those with weakened immune systems. But there is no need to worry. There are steps that anyone can take to help support their immune system during a tough viral season. How can I boost my Immune system naturally? 1. Get plenty of sleep. This is the time that our body repairs, rebuilds and replenish decient systems.... 2. Eat wholesome nutrient dense foods. Fresh, organic, homemade foods are good examples of this. 3. Take your vitamins! Make sure your Vitamin D is balanced. Consider getting tested if you are not sure. Supplement with Vitamin C, Zinc, Lysine, Glutathione, and B Vitamins. All available in our IVs. Boost Your Immune System With IV Therapy.. https://drcynthia.com/strengthening-your-immune-system/

Myalgic encephalomyelitis, chronic fatigue syndrome, CFS: the condition is known by many names, and its symptoms are increasingly well-understood in spite of early skepticism from the medical community, but what is less well known is how it occurs. Symptoms of CFS include: * Extreme fatigue, impeding normal daily activities and even getting out of bed * Dizziness, which worsens after standing up or sitting upright from a prostrate position... * Concentration or memory issues * Headaches and stomachaches * Insomnia and inability to experience refreshing sleep * Above symptoms worsening after physical or mental effort (also called post-exertional malaise) If you have tested positive for COVID-19, you may be experiencing chronic fatigue as part of sequela. Especially among older sufferers, and those with a family history of heart disease or heart failure, there is a higher risk of sequela. Continue reading on our blog: https://drcynthia.com/covid-and-chronic-fatigue-syndrome/

Two high-level athletes including the projected Opening Day starter for the Boston Red Sox have reported heart issues in the wake of recovery from covid-19. medical experts have urged cardiac screening for athletes returning to play after contracting the virus https://www.washingtonpost.com//athletes-coronavirus-hear/

Do you know the signs of #adrenal #stress aka "adrenal fatigue?" ++ Restlessness, even when you feel tired. ++ Unusual levels of irritability and/or anger. ... ++ You crave salty, fatty, sweet, or high-carb foods. ++ You experience weight gain, particularly around your middle. Weight loss is harder than it should be. ++ You get tired in the mid-afternoon, and tend to need something caffeinated or sweet to perk you up. ++ You are unwell more often than usual, and it takes longer to recover. ++ You are experiencing depression or anxiety. ++ Your hormones are erratic. ++ You are struggling with your focus and memory. ++ You are experiencing digestive problems. The Holistic Healing Heart Center can offer help if you believe you are suffering from adrenal stress. https://drcynthia.com/adrenal-stress/ https://drcynthia.com/adrenal-stress/ https://drcynthia.com/adrenal-stress/

The Holistic Healing Heart Center is able to offer #EndoPAT testing to our patients who want to receive information about their cardiovascular health. There are multiple disease states that can be caused by or lead to vascular inflammation and endothelial dysfunction. ++ Stroke: there is significant evidence that endothelial dysfunction can lead to ischemic stroke.... ++ Hypertension: many vascular beds are damaged as a result of hypertension, but whether endothelial dysfunction causes hypertension more often or the other way round is not well-established. ++ Diabetes: while the illness itself can lead to inflammation, it is thought to be more often the diet of type 2 diabetic and pre-diabetic people that leads to endothelial dysfunction. ++ Cancer: the stress of endothelial dysfunction can make cancer more likely. ++ Kidney Disease: even moderate kidney disease has been noted to cause inflammation and endothelial dysfunction. https://drcynthia.com/cardiac-services/endopat-test/

There is mounting evidence that COVID-19 can cause lasting heart damage. The majority of cases were those not hospitalized and had mild symptoms, and yet the heart damage remains. If you have tested positive for COVID-19, contact our office for a heart health evaluation. https://www.newsweek.com/most-recovered-covid-19-patients-l

Worried about COVID-19 and Blood Vessel Damage? https://drcynthia.com/vasculitis-and-covid-19/

Can Coronavirus Cause Heart Damage? Even those patients who experienced mild or no symptoms, but have the presence of COVID antibodies in their system should consider a cardiovascular assessment of their endothelium or microvascular circulation to look for vascular inflammation.

Team Spotlight: Anna Mangini, formerly at Motion Picture And Television Fund Medical Group Inc. UCLA, has come out of retirement to join our Burbank and Valencia practice. Anna is a certified adult nurse practitioner with 40 years of experience in primary care. She assists in providing primary care to patients in Dr Cynthia’s practice. Anna believes in a holistic, integrative approach to patient care involving the patient in a mutual decision-making process regarding their options and treatment decisions. To see Anna for an in-person or telehealth appointment, contact us: https://drcynthia.com/our-team/anna-mangini/

IV Nutritional Therapy Specials!

Do you know how to reduce blood pressure without medication? Although blood pressure medication may be necessary and unavoidable in some cases, many hypertension patients are able to reduce blood pressure naturally, and eventually stop taking medication or reduce their dosage. A few lifestyle changes that have been shown to lower blood pressure include:... Intermittent Fasting The Mediterranean Diet HIIT Exercise Mindfulness Learn more: https://drcynthia.com/reduce-blood-pressure-without-medica/

#COVID-19 Update: our office will re-open to in-person visits on May 18. Ample precautions will be taken to ensure the safety of our patients and staff. Please contact our office to schedule your appointment. ... We will also continue offering telehealth appointments for follow-up visits. https://drcynthia.com/

Can't be with mom on Mother's Day? Consider setting her up with remote patient monitoring, so her high blood pressure never goes unchecked. https://drcynthia.com/remote-monitoring/

Are you familiar with the symptoms of #adrenalstress or #adrenalfatigue? Restlessness, even when you feel tired. Unusual levels of irritability and/or anger. ... You crave salty, fatty, sweet, or high-carb foods. You experience weight gain, particularly around your middle. Weight loss is harder than it should be. You get tired in the mid-afternoon, and tend to need something caffeinated or sweet to perk you up. You are unwell more often than usual, and it takes longer to recover. You are experiencing depression or anxiety. Your hormones are erratic. You are struggling with your focus and memory. You are experiencing digestive problems. Learn more about adrenal fatigue, or request to be tested: https://drcynthia.com/adrenal-stress/

#Stayinghome is the perfect time to adopt new, healthier habits, and avoid weight gain. A few simple lifestyle changes can set you up for a lifetime of better health. No crash diets required! https://www.today.com//coronavirus-how-stop-overeating-avo