Dr Navit Zukerman, DC

Food is medicine: "This story just goes to show how resilient our bodies really are if given the right environment. Most of these types of diseases are often related to diet in the first place so that means that they can indeed be reversed with a proper diet. Sure, some of them are genetic and you might be a carrier of the gene, but that is not a guarantee that it will become active, there are things you can do to minimize the risk. Our health is our greatest wealth. We have to realize that we do have a say in our lives and what our fate is."

Food is medicine: "This story just goes to show how resilient our bodies really are if given the right environment. Most of these types of diseases are often related to diet in the first place so that means that they can indeed be reversed with a proper diet. Sure, some of them are genetic and you might be a carrier of the gene, but that is not a guarantee that it will become active, there are things you can do to minimize the risk. Our health is our greatest wealth. We have to realize that we do have a say in our lives and what our fate is."

Keep on dancing the night away!

Reduce your inflammation = increase your motivation!

Music and the brain: a powerful relationship!

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Letting your kids play in the dirt will help boost their immune system!