Dr. Alison Hunter Acupuncture

Here's a great kale salad recipe filled with vitamins A&C as well as zinc and selenium. I make it all the time!http://www.tastebook.com/recipes/2792548-Esalen-Kale-Salad

I like the emphasis of this article on the emotional component of fertility challenges and the shame and stigma felt by so many. Hopefully it will inspire women and couples to reach out for support.http://www.redbookmag.com/health//dealing-with-infertility

http://www.nourishmag.net//prenatal-and-postpartum-nutrit/

Check out this blog if you haven't already for some healthy and delicious recipes, and a nice description of the nutritional benefits of the foods used.

It's amazing how many doctors are unaware of this. It pays to stay informed and advocate for your own health.

Everyone should have their vitamin D levels checked before and during pregnancy!

Dr. Tilly proposes that women may be able to produce new eggs. This would support the belief of many natural healthcare providers that egg quality is something that can be improved through nutrition, herbs etc. It will be very interesting to see if this research changes protocols used with IVF over time.