diaz human performance LLC

For those of you who are not afraid of a little competition and would like to see if you stack up, I highly recommend you get off your asses and sign up for this event! It’s put in by my boy Hunter McIntyre and let me just say, he put his money where his mouth is! If nothing else, do it to support a brother athlete who put a game together with cash prizes for YOU GUYS! Just follow the URL in the pic! I’ll see ya at the finish line! #spartanrace #spartans

What kind of shape will you be in 2021? If you have been dancing around this EBOOK, trying to decide if you should buy it, I have one question... what side of the podium do you want to be on, looking down at the crowd or up at the athlete that kicked your ass? . The link is in the bio! #spartan40 #spartanracers #hyroxusa #hyroxworld #runningcoach

I think in order to better understand the potential for adaptation, ya need to approach the body with a variety of challenges. The Dune has become a favorite experience we offer up on day 3 of our OCR Run Clinics. Next clinic is January 2021. It WILL sell out early. #spartanrace #spartan40 Get the link to register on my site in the bio.

10 Years! That’s how long we’ve been hosting endurance clinics... Why, you might ask? Because they have proven to be a powerful experience for so many. Running does not need to be painful. Winning in #spartanrace is necessitates the ability to our run the competition. We’ll provide you with precise metabolic assessments that will insure that you don’t waste energy on junk training miles. The next clinic is in January. If you live in cold weather, this is the place to be! Don’t hesitate, do it now! Site link in the bio.

2021 is going to belong to those who prepare...WINNING! #spartanrace See the link in the bio.

Another clinic in the books! Everyone I host is an education not just for those who attend but for me as well. When these clinics no longer stimulate I’ll quit doing them. I’m super pumped for the upcoming January clinic it looks like it will sell out early. Register before we it’s too late! Http://diazhumanperformance.com

If you’ve been paying attention, you’ve heard some opinions from people just like you who want to improve their #Spartan #Running performance. The biggest difference is they stepped up! Our next clinic will be held once again January 8-11th at The Secret Lab here in SoCal. Find the site with the details in my bio. #youcantwinifyourunlikeshit

Next OCR Run Clinic will be held January 8-11th in Sunny Southern California! The link to the site is in the bio! This is not the end of the world, get here, get ready to race!

If you miss January Matt is going to crush your soul in your next OCR race. #spartan #youcantwinifyourunlikeshit

Another Clinic in the books! Had a great weekend sharing with a great group of enthusiastic athletes. Veejay is always there for me, I am looking forward to the next OCR Run Clinic in January. It’s already filling up! #spartan #ocrrunner #youcantwinifyourunlikeshit

Crazy cool custom cookies! From Matt Stone!

If you’re curious how the visit went, here’s a link to the post visit podcast: https://www.naturalrunningnetwork.com/fittest-crossfit-wome. #crossfitgirls #crossfit

If you have a box, you have access to a killer workout. The box is 24, over and back is 48 elevation gain. Wall ball for 2 minutes then to the treadmill 6 min pace for 2 minutes total of 8 rounds = 1,600’ elevation gain, 16 minutes of running, 16 minutes of wall balls. See if you can break 60 minutes total.