DeLynn M. Jacobsen, LMFT, CATC

I love Erickson’s 8 Stages! Successful completion of these stages is paramount for self-esteem, confidence, relationships, emotional regulation and understanding one’s value. But get this, if we didn’t get it done in childhood we can have a redo!! As adults we can go back and complete those stages - hopefully with a therapist. https://www.simplypsychology.org/Erik-Erikson.html

https://www.delynnjacobsen.com//manage-your-blog-from-your

Especially today... Seek validation, comfort and love from life-giving people 11/8/2018 #CampFire And again tomorrow....

Does yelling represent fear and love? What if we proclaimed, I love you and I’m trying to protect you because you’re priceless!! Vs. just yelling?

The Law of Attraction = mirror neurons!!

Hugging: bountiful gifts...

Emotions are so natural - all we have to do is acknowledge them, and for our kids - add some .

Exercise and neurotransmitters go hand-in-hand- like besties!!

Love the Gottmans!