Daybreak Counseling Center

Compassion is an energetic response, not a mental idea. It is what you feel when you see a small child fall and scrape a knee. Your natural response is to pick ...the child up, not because the holding can make the scrape go away, but because it provides a kind of comfort that is healing to the spirit of the child. It is exactly in this energetic spirit that you hold yourself when you are fully accepting the truth of your own past experiences; the task is to find the humility and the courage to open to yourself in this manner. http://ow.ly/xX8yI See more

One of the amazing therapists on our Daybreak team, Brittany Webb LMFT, just published this awesome new blog on Coping With Stress and Burnout. I hope you all find it interesting and helpful! #stress #burnout #mentalhealth #psychotherapy #counseling #therapy #longbeach #brea #onlincecounseling #california

The core spiritual teaching about fear is that it inevitably arises whenever you experience a sense of separateness, either from others or from the environment.... Fear overwhelms the mind, causes you to project that which you find despicable in yourself onto others, breeds paranoia, and fuels self-justifying, self-serving behavior. As you grow spiritually and begin to see how interdependent all of life is, your sense of separation diminishes, and fear then starts to lose its grip. http://ow.ly/t2MGK See more

When strong feelings arise during your daily life, you get swept up in the story they create. You lose awareness of the intentions that enable you to respond sk...illfully to events and to maintain your center in the face of difficulty. Whenever you discover that you have lost your focus, you just begin again without getting caught up in emotional stories about why you can’t achieve your aim or judgments about how unworthy you are or why the change you seek is impossible. http://ow.ly/HsW86 See more

One of Freud’s primary goals in creating the process of psychotherapy was to make the unconscious conscious so that we can live more aware and in control of our lives. At Daybreak Counseling Center we follow in this tradition of recognizing the importance of the unconscious mind and bringing it to light. We provide both in person psychotherapy services in Brea and Long Beach as well as convenient video based tele-therapy sessions throughout all of California. Our highly skilled & supportive licensed therapists are here to help you heal, grow, and meet your goals. Call us today for a free consultation 562-566-4257 #psychotherapy #therapy #counseling #mentalhealth #mentalhealthawareness #longbeach #brea #fullerton #lakewood #personalgrowth #daybreakcounselingcenter #teletherapy #telehealth

"Being satisfied and grateful with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way." ~Pema Chödrön In this season of gratitude, tell us what inspires you to be grateful. Go!

People come, people go... We live, we learn, we grow... Love hard, love deep, but don’t let them take control... Give freely of yourself, but don’t ever lose your soul...... We provide both in person psychotherapy services in Brea and Long Beach as well as convenient video based tele-therapy sessions throughout all of California. Our highly skilled & supportive licensed therapist are here to help you heal, grow, and meet your goals. Call us today for a free consultation 562-566-4257 #psychotherapy #therapy #counseling #mentalhealth #mentalhealthawareness #longbeach #brea #fullerton #lakewood #personalgrowth #daybreakcounselingcenter #teletherapy #telehealth

Suffering is an experience of the mind. The Buddha doesn't offer you relief from pain; he's offering you relief from the extra mental reactivity that causes you...r misery. There is a difference between the pain of life and your reaction to it. https://skillfulchange.com/recognizing-the-suffering-in-yo/ Phillip Moffitt #DancingWithLife See more

I’m trying to get their tho! I’m learning, I’m learning! We all are all learning and growing together. Like we say in therapy often, It’s a marathon, not a sprint! Happy Monday everybody! I and the rest of the Daybreak Counseling Center team wish you all a great week ahead! Patrick Cleveland - Founder & Clinical Director @patrickcpsychotherapy In addition to our in person services, we also provide convenient video based tele-therapy sessions throughout all of California.... Our highly skilled & supportive licensed therapist are here to help you heal, grow, and meet your goals. Call us today for a free consultation 562-566-4257 www.daybreakcounselingcenter.com #psychotherapy #therapy #counseling #mentalhealth #mentalhealthawareness #longbeach #signalhill #rossmoor #lakewood #personalgrowth #daybreakcounselingcenter #teletherapy #telehealth #videotherapy #telecounseling #daybreakcounselingcenter See more

Everything is temporal. Nothing last forever. Change is the only constant. Remembering that can help us to be grateful when things are going well and more patient when things are not. We are currently providing convenient video based tele-therapy sessions throughout all of California. Our highly skilled & supportive licensed therapist are here to help you heal, grow, and meet your goals. Call us today for a free consultation 562-566-4257 www.daybreakcounselingcenter.com #psychotherapy #therapy #counseling #mentalhealth #mentalhealthawareness #longbeach #signalhill #rossmoor #lakewood #wisdom #daybreakcounselingcenter #teletherapy #telehealth #videotherapy #telecounseling #daybreakcounselingcenter

We are currently providing convenient video based tele-therapy sessions throughout all of California. Our highly skilled & supportive licensed therapist are here to help you heal, grow, and meet your goals. Call us today for a free consultation 562-566-4257 www.daybreakcounselingcenter.com #psychotherapy #therapy #counseling #mentalhealth #mentalhealthawareness #longbeach #signalhill #rossmoor #lakewood #brea #wisdom #daybreakcounselingcenter #teletherapy #telehealth #videotherapy #telecounseling

We are currently providing convenient video based tele-therapy sessions for all of California. Our highly skilled & supportive licensed therapist are here to help you. Call us today for a free consultation 562-566-4257 www.daybreakcounselingcenter.com #psychotherapy #quotes #counseling #mentalhealth #mentalhealthawareness #longbeach #signalhill #rossmoor #lakewood #brea #quotes #daybreakcounselingcenter

#mindfulness #psychotherapy #longbeach

What great advice from an amazing and courageous champion for women’s and civil rights. In taking her advice we here @daybreakcounselingcenter want to let you know that we fight for more widespread access to mental health care for all and against mental health stigma. We want you to join us and help make the world a better place from the inside out. www.daybreakcounselingcenter.com #psychotherapy #quotes #counseling #mentalhealth #mentalhealthawareness #ruthbaderginsburg #longbeach #signalhill #besoft #rossmoor #lakewood #brea #rbg #quotes #daybreakcounselingcenter ##notoriousrbg

Children are so filled with joy because they have yet to experience the hardships and darkness of life & the world. We all will experience them but the key is to not let them change you in a negative way. Don’t let them make you hard or bitter. Use them to evolve. Continue to be soft, be open. Remember you were a running child once, playing in the mud, laughing in a field, or climbing on a tree. www.daybreakcounselingcenter.com #psychotherapy #quotes #counseling #mentalhealth #mentalhealthawareness #kurtvonnegut #longbeach #signalhill #besoft #rossmoor #lakewood #brea #quotes #daybreakcounselingcenter

Spread Love, Spread Joy, Spread Kindness! www.daybreakcounselingcenter.com #longbeach #brea #psychotherapy #counseling #fullerton #lakewood #therapy #losalamitos #mentalhealth #rossmoor #psychology #teletherspy #onlinetherapy #Mentalhealthawareness #daybreakcounselingcenter #california

IFS had recently been the subject of a lot of chatter in the psychotherapy community. It was based on a novel theory of the mind so profoundly at odds with the... biomedical model of mental illness that, if true, called decades of clinical orthodoxy into question. -Ben Blum from his article " ", on Elemental Medium. . Art by @jamesdaw_illustration #internalfamilysystems #internalfamilysystemsmodel #ifsinstitute #richardschwartz #dickschwartz #healingquotes #healingtrauma #innerchildhealing #innerchildwork #reparenting #holistichealing #mindfulness #meditation #compassion #lovingkindness #allpartswelcome #selfcare #selflove #selfleadership #therapy #selfgrowth #quotes See more