DanceFitw/Jules aka ZumbawithJules

This week is free if you would like to give Dancefit a try. PM for details. We are streaming off the Band app. Monday & Wednesday 6pm... Friday 930am

2021! #goals 2020 -What a year! The year has taught us many things about us individually BUT also as a community!! We have weathered the changes and rolled with the punches. We are unstoppable. I have had my personal ups and downs with injury, maybe a little depression or pure laziness..but... I thank ALL of you for keeping me honest! The beauty of teaching Dancefit is selfish... I get to move and stay connected with all of you. Maybe the reasons are the same for you t...oo? Strange as it seems..I feel more connected to you NOW more than ever. We have lost many along the way and my only hope is you are moving&grooving and not sitting and falling into a rut! Be honest with yourself and make no excuses ...there is only one you!! You are YOUR RESPONSIBILITY!You must find whatever motivates you and makes your spirit happy! Just remember that movement is important. This 2021 will be a new year for us all! A HOPEFUL year of change... in the world and hopefully a personal growth year as well. I know it will be for me! See you all on the flip side! 2021 here we come!

We are still moving.. and trying to weather this crazy storm.. How about you? Your mental health is important.. what drives you to be the best YOU in quarantine? Whatever it is.. do more of it. I will see you when the storm is over!! Do you, do it smartly and stay safe!

6pm class!! Parking lot class is canceled for tonight! See ya on the band app!!

One thing..just change one thing at a time..change your mind for one hour, eat healthy for one day, workout consistently for one week...it all starts with just resetting your mental state for one moment. What’s your one? Find me.. live outdoor classes or on the Band app. Hoping you ALL are staying active and safe! Miss ya!