The Dailey Method San Diego

Wide open space Fresh air Sunshine Human connection Movement in mind-body-soul... Sounds nice, right?! You can get it all tomorrow at 9:30am at Waterfront Park - check Stories Highlights for exact location. BYOE - Bring Your Own Everything (mat, weights, water, hat, sunscreen, etc) Masks required except on your mat Social distance required - we have SO much space!!! Link in bio to sign up Free for Virtual Wellness Members* $10 for Virtual Class Members* $20 for non-members *let us know if you don't know your member promo codes!

March Special: Lock in a discounted membership, we opened only 5 spots and one was taken already! Virtual Class Membership only $39/month (normally $75/month)!!! Access to online, live-streaming classes only Autopay only: month-to-month membership at $39/month... Requires 30 days notice from payment date to cancel Virtual Wellness Membership only $79/month (normally $115/month)!!! Unlimited access to all live-streaming classes + recorded classes + outdoor classes Autopay only: month-to-month membership at $79/month Requires 30 days notice from payment date to cancel This offer is limited to the first five people to sign up for either tier, we've got four left(DM us so we can track the receipt of your messages).

Question - what lights your soul on fire? If you had to think before answering, let's change that!!! I've been working on some stuff behind the scenes because I want us to get back to lighting that fire . We've been in survival mode long enough. Time to embrace the changes and figure out how to LIVE right here, right now . ... The past year has taught us a lot and, one of the main takeaways is that life is meant to be LIVED!!! We had a hard lesson in realizing what it does to us when we are not sharing our lives with others and when we are not having enough FUN. Get ready for our Spring Awake Challenge starting next Tuesday morning 3/9. It's simple: we'll motivate each other to start our mornings with movement this month . No sign-up necessary, just follow along on social media. You'll also have the opportunity to sign up for the test run of my little project the following week . xo ~ Ashley

Who's ready to kick off March?! Get aligned with us in mind, body, soul!!! Did you miss your me-time today? Turn that to . It's never too late!!! We have the best little bite-sized 30 min virtual class TONIGHT at 5:45pm PST. It's still Monday, and it's still a great day to set the tone for the week .

Tomorrow we rise and SHINE at the park. If your soul is in need of some magic, join us!!! #outdoorfitness #downtownsandiego #socialdistance #outdoorworkout #outdoorbarre #outdoorclass #meetmeoutside #suntherapy #community #togetheratlast #sandiegofitness #letsgooutside #workoutoutside #barre #interval #barrestudio #barreworkout #localsandiego #sandiegosun #barreclass #thedaileymethodsd #thedaileymethod #livingadaileylife

Holidays got you feeling like this? Join me (Ashley) for our Barre 30 class tonight at 5:45 PST and I promise you'll be so happy you did! Quotes from last week: "Love the 30 min format, that woke me up!"... "Class got me energized for the rest of the evening!" "I needed this today." The hardest part is getting there - what if you just log in and see what happens?! I'll bet you won't regret it .

Another spectacular day at the park!!!

Wishing you and yours a magical Christmas... as magical as finding snow in the canyon by your house !!! Thank you, from deep within our little family's heart, for your continued support and for giving me so much purpose in this ohhhhh so special year . xo - Ashley & fam PS - see ya at the park tomorrow for class, San Diego peeps .

May your night be filled with the same wonder and magic as a child looking for Rudolph's nose . Even if only in your dreams this year, the magic is still there .

Did you happen to see us featured on CBS 8 - San Diego News today??? It's in our stories if you missed it & you might spot yourself if you took class that day . See ya at the park this Saturday for more fun! link below to sign up. https://clients.mindbodyonline.com/classic/ws

TBT to last week when we felt the sun on our face and regretted wearing fur costumes to work out in . Join us outside this Saturday and every Saturday (weather permitting) at 9:30am!!! Link to sign up below. $20 drop-in, discounts for members (contact us if you don't know your promo code).

#Repost @daileymethod There is clearly concern for all of us right now, frustration, and certainly a bunch of unknown swirling around us as we face Election Day. Because of this, I encourage all of us to participate in a more global elevation by believing that goodness will prevail. We are capable of elevating the world’s consciousness by inserting positivity into our conversations and interactions with others. We even have the power to elevate our mood and outlook b...y carving out moments to turn off the noise, take a break from the news, and to put away social media so that we can increase the volume of our own inner peace. . . . #thedaileymethod #unitedinmovement #barreworkout #raisethebarre #meetmeatthebarre #barreworkout #barreburn #moveyourbodyeveryday #virtualbarre #morethanaworkout #burnbrightdailey #livingadaileylife See more

Last minute decision: FREE 30-min virtual class at 5:45pm PST today!!! Sign up through the link below & the link to class will be emailed to you! Come shake it off with us... don't be an Oliver . https://clients.mindbodyonline.com/classic/ws

Please vote... and please go out of your way to do something kind for someone today, even better for a stranger . Remember a simple smile goes a long way!

Guess who's baaaaaaack??!! Check our online schedule, make a plan to take care of yourself this week, and get excited about how you will feel when you show up for yourself and each other! We need each other more than ever this week . We're so excited to "see" you @christan_marchant!!!

I will never be able to watch this without tears in my eyes from laughing! It gets better & better all the way to the end! Watch studio owner, Susan, in the bottom left and see if you recognize anyone else (hint: he is feeling the buuuuuurn) . Thank you @tdmberkeley for bringing this back to our feed, and thank @tdmpiedmont for being you!!!!!!!!!

Our Halloween tradition: Thriller warmup . Thx for being such a festive community, it was so fun to hear your giggles and watch the smiles on people's faces as they walked by! We need more smiles in our life!!! Have a happy, and safe, Halloween everyone . PS - I realize my costume is dated nowadays, anyone know what I am go to our stories for a clue!

We heard in our survey that you need some more stress relief in your life, so we partnered with our friends at DCOMPRESS DOWNTOWN: urban massage to bring our members $65 massages until 11/13 All TDMSD members can use promo code Dailey2020 to schedule a 60-min massage at the link in bio. Enjoyyyyyyyyyy . Chewy already booked hers .

Who's coming to class with me on Halloween at Waterfront Park??? IT'S FREE IF YOU WEAR A COSTUME!!! Use promo code HALLOWEENFUN to purchase an "Outdoor Class (single)" for free and join us Saturday at 9:30am. link in bio to sign up

Speaking of holiday shopping & super cute, thoughtful purchases... check out my neighbor's awesome company, The Joy Chain Project (@kimcurranplants)!!! Born from COVID times, it's all about creating a chain of joy by sending awesome succulent arrangements to someone & encouraging them to keep it going . ps - You get one of her medium pumpkins shipped to you as part of the grand prize for the Beautycounter pop-up .

Thanks for being interested in clean beauty and using your spending power on better companies! ...and for helping me kick off my side gig to help support the studio & my family during these times , all while supporting the greater cause of better beauty for all . My Beautycounter pop-up is open until Nov 3rd, but this is your last chance to have your purchase count toward the grand prize of over $270 worth of products (check previous post for details)!!! I draw the wi...nner tonight! link (https://bit.ly/35I7AqP) & new Beautycounter clients get 20% off . This holiday season, I hope you remember that you have choices in your purchases and there are cleaner/safer/eco-friendly/ethical products out there for almost everything nowadays!!! ps - BE the change too xo ~ Ashley

One of my favorite quotes - it can be applied to every aspect of life . I have learned SO much about the beauty industry through Beautycounter!!! Now that I know better, I am compelled to do better, and to hopefully help others do the same :). Thank you for joining me on this pop-up, I hope you got something out of it!... Prize drawings & announcements will happen tomorrow so you have time to earn your entries for the Grand Prize (over $270 of products - check out the previous post!!!): 1. Participation in the giveaway posts = 1 entry each 2. Purchases of $50 or more = 1 entry per $50 spent 3. Any post/Story shares = 1 entry each (be sure to tag us so we see it!) Feel free to reach out with any questions, link in bio to purchase. See more

To end our pop-up on clean beauty, I would like to share my favorite tool in choosing cleaner/safer/sustainable/ethical products: @environmentalworkinggroup They have a great app you can put on your phone that you can even use while out and about to scan a product and pull up the rating . ... I encourage you to look up the products you have at home right now to educate yourself and either be pleasantly surprised, or possibly horrified , but either way motivated to make thoughtful choices moving forward. One step at a time.