Curves

Stuck in a soup rut? This flavorful Orange Ginger Carrot Soup is sure to add a burst of WOW to your dinner table! https://www.curves.com/bl/nourish/orange-ginger-carrot-soup #CurvesStrong #CurvesLife #Recipe #Carrot #Ginger #Healthy #Soup #exerciseismedicine #gymsaresafe

It's monthly coaching week at Curves! Your Curves coach is a committed partner to help you make progress so you can experience success in reaching your health and fitness goals. Whether in-person, by phone, or virtually online, your Curves Team is here to support you it's what we love to do! To find out more about the benefits of Curves coaching, give us a call at 559-662-0234 today! #CurvesStrong #StrongerTogether #Coach #Goals #Success #exerciseismedicine #gymsaresafe

CURVES MONTHLY FITNESS CHALLENGE FOR MARCH SUMO SQUAT CROSS PUNCH! Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! #CurvesStrong #Challenge #Sumo #Squat #CrossPunch #exerciseismedicine #gymsaresafe curves.com/monthly-challen/sumo-squat-cross-punch-with-jump

IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR MARCH SUMO SQUAT CROSS PUNCH! Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do! #CurvesStrong #Challenge #Sumo #Squat #CrossPunch #exerciseismedicine #gymsaresafe... curves.com/monthly-challen/sumo-squat-cross-punch-with-jump

Suggesting exercise to a friend or family member can be touchy; you don't want them to think you're criticizing their current lifestyle or body weight. Instead of focusing on the negative, talk about how good you feel since you've been working out and weave it into casual conversation. For instance, if your friend mentions she's been feeling tired or having body aches, tell her about how much better you feel since you've started your Curves workouts. Plus, working out with a... friend is FUN and helps keep you both accountable. Talk to your coach about helping your friend get started! Or have them give us a call at 559-662-0234 today! #CurvesStrong #WithCurvesICan #Friends #Sisterhood #Community

Monthly Challenge for February Reverse Lunge with Bicep Curl Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts. Tell us in the comments - What's your challenge level today?... We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on! www.curves.com/monthly-challe/reverse-lunge-with-bicep-curl #CurvesStrong #WithCurvesICan #Challenge #Lunge #BicepCurl

How deep is YOUR squat? If there's one exercise that has the ability to challenge most of the muscles in your body, it's the squat. To crush calories, strengthen your core, and improve overall strength, never skip your squats! #CurvesStrong #StrongerTogether #Squat #Love

IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR FEBRUARY REVERSE LUNGE WITH BICEP CURL! Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do! #CurvesStrong #Challenge #Lunge #BicepCurl #exerciseismedicine #gymsaresafe... www.curves.com/monthly-challe/reverse-lunge-with-bicep-curl

It's time to celebrate YOU! Did you start 2021 with a new excitement and commitment to getting stronger and healthier? Did you get in all your workouts? Are you making progress on your goals? Let us know in the comments so we can give you a big Curves round of applause. To learn more about all Curves offers, give us a call at 559-662-0234 today! ... #CurvesStrong #WithCurvesICan #Goals #Celebrate

Regular exercise, like strength training at Curves, can help boost your immune system and help fight off infections. Exercise allows immune cells to perform effectively it increases blood flow, reduces stress and inflammation, and can strengthen antibodies. Talk to a Curves Coach today to learn more about incorporating regular workouts into your healthy lifestyle. For more information, give us a call at 559-662-0234 today! #CurvesStrong #WithCurvesICan #StrengthTraining #Immunity

We hear a lot about "Time Management". But we don't really manage time, we manage PRIORITIES! If you don't think you have time for exercise, ask yourself, "What am I prioritizing ahead of my health and fitness?" Often, we find ourselves engrossed in our screens computers, phones, televisions, and more - when we could be using that time to get stronger and healthier. Talk to a Curves Coach today to learn more about incorporating regular workouts into your healthy lifestyle.... For more information, give us a call at 559-662-0234 today! #CurvesStrong #WithCurvesICan #TimeManagement #Priorities

We believe in you. Believe in you, too. #CurvesStrong #StrongerTogether #Hope #Believe