Csilla Veress ND LAC

What a beautiful way to grow and evolve in this world, with a foundation built on love and being pure perfection just because you were born!? What a different world it might be if we all had this as children and have this as our mantra for our children. Thank you @moonomens #simplybeautiful #motivation #inspiration

Okay, last post, I promise... and only b/c I forgot to send this yesterday! . . . Reinvention summit !!! Such an important conversation and one that I have with many of my patients! This is a fun summit that I got to be apart of!! Talking about all things health especially adrenals! #wfpb #adrenalhealth #waterfasting ... Details and summary . . . Do you look at the rest of your life and see all that is possible? Me, too! That’s why I am so excited to be interviewed for the Midlife Women’s Reinvention Summit". I’ll be joined by 20 influential industry experts on topics ranging from fashion to dating to finance sharing tips on how YOU can create the life you’ve always wanted! This FREE summit starts November 9th. You can register now using this link: https://bit.ly/3iwzAC5

Oldie. But oh so good and still true. No need for making this complicated. Make sure what you eat is real food from whole source. Make sure it’s plant based. And practice slow eating, stop when you are 80% full. #michaelpollen #slowmedicine #wholefoods #plantbased #wfpbsosfree #plantpowered #poweredbyplants

Listening to Naval Ravikant on @joerogan (amazing interview) I love how he redefined retirement stop sacrifice today for an imaginary tomorrow . . . we don’t know what tomorrow holds yet we continually will stop our lives today for this period of time in our lives where .... what? We have more time? More money? Family? Love? ... How many things have you put on hold b/c you are waiting for this time? Instead of living today FULL out ? #livefullout #motivation #livetoday #inspiration #todayiscomplete #freedom #live #love

Enjoy nature. Nature is the essence of where we came from. All the truth of how to heal lies here!! #naturecure #nature #poweredbyplants

Redesign life. Letting go of things that dont serve you. Getting back the precious commodity of time. redistributing attention to priorities that really create lasting change. I am doing a 30 day challenge of NO SOCIAL MEDIA, starting November 1, 2020. (who knows I might love it so much it might go longer...but definitely 30 days.) I love the word, "challenge" b/c it really highlight how do we move ourselves forward, how do we grow to know ourselves more so that we can cont...inue to grow in life. Throwing it out there incase anyone else wants to do this challenge. Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. Roy T. Bennett, The Light in the Heart. #growth #30daychallenge #mindset #knowthyself #motivation #time #selflove #lovingmylife #redesignlife #lettinggo

Oldie. But oh so good and still true. No need for making this complicated. Make sure what you eat is real food from whole source. Make sure it’s plant based. And practice slow eating, stop when you are 80% full. #michaelpollen #slowmedicine #wholefoods #plantbased #wfpbsosfree #plantpowered #poweredbyplants

When you find something that works for some of us.... that are just busy, and might not have no time to soak, cook and purée the beans and then prep and make the hummus from a scratch This is one that has no added oil which I haven’t found before now! It does have a touch of salt but no oil is a win #wfpbsosfree #wfpb #wholefoods #plantbased #plantpowered #poweredbyplants #nooil

You aren’t growing until you do the things that scare the shit out of you! . . . Learning to lean back / lean into ...and trust are part of the journey towards growth! ... #whatsonyourbucketlist #canyoneering #symmetry7 #liveyourlife #livewithpassion #growthmindset See more

Vitamin S. What is Vitamin S? I realized today ....it’s so many things wrapped up into a multi-type nutrient load. . . S = sleep S = sex ... S = sauna and sweat S = sun S = sand and surf S = social interaction S = smoothie bowl The most wonderful thing is when you can take this complex nutrient package in one day. #bestfriday #vitamins #newgoals #healthiswealth #foundationsofhealth #healthylifestyle #nutritionandlifestylemedicine

What do you wanna create today? Right now!? . . Our life is our canvas. Our experiences are the vibrant colors of our paint brushes. .... . Many times the danger is that we have set up road blocks that are called expectation... these expectations are birthed many times from the labels we give to things. (Good, bad, sick, autoimmune, infertile, clean, success, failure, rich, poor, wealth, liberal, right, left, wrong, etc....) . . These labels set expectations that cloud what is in our actual life. We become more connected to this version of life that was created by these expectations than life itself as it unfolds. . . So many times I talk to people and they tell me about their disease or they reiterate what is said in society about what they think they are or who they are ... yet digging in deep so much hasn’t been even discussed, possibilities, actual reality of a condition, of their thought patterns, of their heart and their beliefs.... . . What label are you holding onto that is tied to things that seems real b/c they are expected. But the truth is that it is NOT you or your actual moment to moment. . . Rip the label off. Start today. What do you wanna create if you have that blank canvas!???

Sometimes the perfect little reminder pops up at the most unlikely places! #motivation . . . I would say that this is not just following your dreams and goals but also really considering what you want our world to be, how do we make the impact for generations to come. #dreambig #setgoals #accomplishanything #freedom

My medicine ! The sea, sun, sand. Nature at its finest. #naturecure #bestcure #nature #vitaminsea

So true on so many different levels! #comealive #lovelife #awaken #truth #purposedrivenlife

Beyond excited to hear Alan Goldhamer on @richroll podcast!!! . . . Very excited that people are starting to understand and believe in the power of fasting. Believe in our body’s amazing ability to heal!! Our body’s innate intelligence! ... . . . So proud to be doing this work and working at @truenorthhealthcenter where I see miracles daily! #waterfasting #intermittentfasting #healthiswealth #medicallysupervisedwaterfasting #healthylifestyle #wfpbsosfree #wholefoodsplantbased #livingyourbestlifenow

#intermittentfasting #prolongedfasting #healthylifestyle #healthiswealth

#challengeaccepted Thank you @hilaryshea for the nomination!! Right back at you beautiful woman!! Standing tall, standing unified, standing beautiful in our light as women!! #empoweredwomenempowerwomen #womensupportingwomen