CrystalVoice Studio

At CrystalVoice Studio we strongly believe it is our obligation as teachers to intentionally build a safe space in the studio for our students, where curiosity and playfulness guide learning, not fear and shame. Thank you Arroyo for allowing us to share your kind words. Honored to be a part of your healing journey. #21stcenturylearning #mindbodybreathvoice #itsallconnected #lovetolearn #singforlife #onlinevoicelessons #onlinevocalcoach #fortheloveofsinging

Do you practice scales, vocal exercises and songs for hours a day, and at the end of each practice session you feel your voice is still exactly where you started? Warmed up but still stuck and unable to figure out how to get where you want to be. Wouldn't it be nice to finish a practice session and feel like you are actually a better singer than when you started practicing?!? Join me on Facebook LIVE, tomorrow, Tuesday at 9:30am, and I will share with you 7 strategi...es we use at CrystalVoice Studio to help get you unstuck: widen your range, improve your vocal tone, build resonance and improve your stamina, all without singing a note. As a professional vocal coach who specializes in functional vocal training, I want you to know I understand the frustration, because I've been there myself. I know how frustrating it can be to go through the same exercises every day, hoping for a different result. The self doubt that grows each time you try to apply what you've learned and you keep hitting the same wall. So let’s talk about some real solutions. You can find me live on Facebook every Tuesday at 9:30am Pacific Time spreading vocal truths, busting vocal myths, and sharing tips to build a voice to last you a lifetime. Drop the comment "Sign me up" to become a CrystalVoice Studio insider, and never miss a livestream announcement, blog or opportunity to learn more about YOUR voice.

Just a little light reading for the flight home. #soexcited #itsallconnected #mindbody breathvoice #breathebetterlivebetter #nasalbreathing #breathe #optimalbreathing #breathingcoach #vocalcoach #changeyourbreathingchangeyourlife

This ones got me dreaming of all the possibilities. #Repost @stopchasingpain with @get_repost ‘75 to 98 percent of mental, physical, and behavioral illness comes from one’s thought life.’ -Harvard Medical School’s Mind Body Institute ... Good idea to work on your thoughts. Even if it was 1-5 percent you should focus on your thoughts. Take the wins when you can. That’s empowerment Your rehab program isn’t just about the manual therapies you choose. It also includes the thoughts you choose. How much of your mind is involved with your health? An uber lot How you think changes your biology. That’s called energy. That’s called life. That’s called signalization ‘Our thoughts produce words and behaviors, which in turn stimulate more thinking and choices that build more thoughts in an endless cycle.’ -Dr. Catoline Leaf The thought quicksand Negative thinking leads to stress, which affects our body’s natural healing capacities. Stress is one of the largest contributors to chronic disease. Toxic thinking wears down the brain!! Pain is a request for change. A change in your habits and your behaviors. Start with your thinking. That causes a lot of stuff Practice remembering: 1. Pain is protective it’s not punishment. The body is always trying to help you even when it hurts 2. Symptoms are healing responses not sickness responses 3. The body never does anything without a reason STOPCHASINGPAIN.com#thoughts #healing #pain

This is exactly why we address function first at CrystalVoice Studio. If your mind and body aren't communicating with each other well, no instruction to lift your palate is going to fix your voice. Teachers, if you haven't read this book yet, put it on your list. It's a must read! #mindbodybreathvoice #itsallconnected #sing #onlinevoicelessons #vocalcoach #voiceteacher #learntosing #howtosing #21stcenturylearning #voicescience #vocalpedagogy