Crownview Co-Occurring Institute

Never forget . . . #CCI #mentalhealth #March #Monday #mantra #psychology #depression

Simply changing your posture, breathing, and rhythm can help reduce stress, depression, and anxiety, and lead to a feeling of well-being . . . #CCI #mentalhealth #Saturday #February #psychology #depression

The Truth: it is estimated that 1 in 4 people in the world will be affected by mental or neurological disorders at some point in their lives. 450 million people are currently experiencing such conditions, and approximately 264 million of those people are struggling with depression. If you or someone on you know is experiencing a mental health problem please click the link to contact a professional https://bit.ly/3jS4lDw .... . . #CCI #mentalhealth #Thursday #truth #breakthestigma #depression #psychology See more

Changing your negative thoughts into more helpful and positive ones can help with anxiety . . . #CCI #mentalhealth #February #Monday #mantra #psychology #anxiety #depression

Break free and seek help . . . Call Crownview Co-Occurring Institute to speak to a professional (760) 493-6744... . . . #CCI #mentalhealth #Friday #January #psychology #depression See more

Hope everyone has a happy and safe Friday!!! . . . #CCI #mentalhealth #January #Friday #psychology #therapy #depression

Self care is a necessity and it's importance is not stressed enough . . . #CCI #mentalhealth #January #Wednesday #wellness #psychology #depression #WellnessWednesday

Happy New Year . . . #CCI #mentalhealth #January #Friday #HappyNewYear #psychology #depression

Crownview Co-Occurring Institute Is Happy to Announce Crownview Psychiatric Institute our New Residential Program -

. . . . . #CCI #mentalhealth #October #Sunday #psychology #depression

Be thankful for what you have, and remember you have us too . . . #CCI #mentalhealth #October #Saturday #therapy #depression #reovery #anxiety

. . . #CCI #mentalhealth #October #Friday #psychology #depression #anxiety

And remember we are here for you . . . #CCI #mentalhealth #October #Thursday #psychology #therapy #recovery #depression

We’ve all heard the saying do unto others as you would have them do unto you but what about considering how you treat yourself? In order to improve and maintain mental wellness, you must learn to value yourself by being kind and respectful towards yourself . . . #CCI #mentalhealth #October #Wednesday #wellness #therapy #selflove #psychology #depression

Educate and take care of yourself . . . #CCI #mentalhealth #October #Tuesday #KristenBell #Frozen #psychology #therapy #recovery #medication #depression #anxiety

Live in the moment, stay present Don't waste your life regretting the past or worrying about the future . . . #CCI #mentalhealth #October #Monday #mantra #mondaymantra #psychology #therapy #recovery

Happy Sunday . . . #CCI #mentalhealth #October #Sunday #psychology #therapy #recovery #depression

Sleep is essential to our health, you should aim for 7-9 hours of sleep. It gives our bodies time to repair themselves and allows our brains to consolidate our memories and process information. Poor sleep is linked mental health problems such as anxiety and depression. #CCI #mentalhealth #October #Saturday #sleep #depression #anxiety #psychology

Anxiety is the most common mental health problem in the US, but many people aren’t even aware of the basic facts about anxiety. Practically a fifth of adults have an anxiety disorder, so even if you may not have one yourself, someone you know might. These 10 facts can help you understand more about anxiety disorders. . . Click the link to learn more https://bit.ly/2FFnb1C .... . #CCI #mentalhealth #October #Friday #anxiety #psychology #therapy #recovery See more

A common reactions when someone tells you to "eat healthy" are . . BUT in all seriousness choosing healthier options will do wonders for your mental health. You don't have to go on a crazy diet but work to limit simple sugars and processed foods and eat more fruits, veggies, and healthy fats, like avocados, nuts, and olive oils. Make sure you are drinking enough water. .... If you struggle with anxiety work to eat several small meals or snacks throughout the day to help maintain steady blood sugar levels. #CCI #mentalhealth #October #Thursday #psychology #eathealthy #anxiety #depression See more