Lomita Athletics Home of CrossFit 1440

I wanted to take a second to thank the givers in our gym. We have an overwhelming amount of givers. The takers don’t last more then a month. I’m grateful that we are surrounded by givers and people that Love and are emotionally invested in our gym and their own health and fitness. @pastrana.francisco took it upon himself to have one of our benches repaired, keeps our gym clean refusing to take payment. @thepapabear_85 refusing to be paid so that members in the past or cur...rent can have their membership covered. Matt Yu leaving equipment for the gym to use, @carsongaragemma always letting us borrow equipment as needed during the open and even donating equipment they no longer use. @makingmax for fixing our two rowers. (Those computers are $160 a piece plus shipping please be good to our equipment). Lani Walker sending home made treats to everyone in 630 class because she misses us (taking time off). @inac312 laundering our hand towels daily and baking treats for folks even taking the extra steps to accommodate our vegans. Randomly. Jesse Rodriguez and His gf Leslie and now Marco cleaning the gym as well. Tom Moore always fixing stuff and sacrificing his workout because something needs to be fixed in the gym. Chole getting stuff done when we can get her here. I can recall @christiec87 organizing a group of people to organize and retouch up the gym about 2 years ago with a squad of folks that brought me to tears. All of the above are done really with out me asking but some how someway the good and the creme has always risen to the top. This last year has been challenging and an imperfect storm. The open is hear and a time for healing and propelling ourselves to thrive and NOT just survive. I am soooo looking forward to the open. It won’t be like years past do to current county health regulations. We’ll run it during class times. But we will still have fun and play hard. Love you all and thank you from the depths of my soul. Let’s do this!!!! See more

New benchmarks.

@b_mama1203 is one of the best elementary school teachers you’ll ever meet. We met her shortly after baby 1, and she took a long time after baby 2 and now back with a vengeance. @thepapabear_85 has her counting macros she’s here now several days a week including open gym at 6am ON A SUNDAY?!!! Does personal training with @not_a_realdrjoeluna and says she wants her first pull-up by the new year..... I think she’s gonna get it too.

Congrats to @strongsexyme making certain progress in uncertain times. Life can happen or you can happen to life as she has. She’s on macros bandwagon with great results thanks to her hard work trusting the process and coach @thepapabear_85 prescribing her macros. #olddirtymasters

Give the gift of health & fitness. New year coming up and we’d love to help with a game plan. #supportsmallbusiness #shoplocal

It’s Beast Cancer awareness month!!!! Were doing #1440forAnna aka #barbells4boobs Pre-order you shirts now; last day to order is Friday oct 23rd. Our very own @munazzahz is making the shirts. All profits going directly to Anna Dyroff / @rocketgrl3 and family. Who just finished her last Chemo treatment last week. We will host the #grace which is the traditional barbells for boobs wod on Saturday October 31st from 845am-12noon’ish. Message us if you want to register for a socially distanced heat time. Or wish to buy a shirt in Support if Anna D. Thank you @inac312 for modeling the demo/sample shirt for us. Scroll the pics to see the shirt options. Men’s/unisex Tees, Ladies Tees and Ladies tanks. Both in Black or the turquoise blue with Pink Print.