Cranial Sacral Therapy Center

Today is a beautiful day! I hope you take a moment today and just sit, breathe and enjoy your surroundings. Let all your angst of/for any and everything disappear in your breathing and relaxation. Picture yourself smiling and share that joy with the World and Universe. You are important and your moods change everything around you. Consider once a day spending two minutes just sitting with happiness. Think of a funny show, moments that made you smile, etc., and before yo...u know it your mood will lift and you will now feel and share positive energy with yourself and everyone around you. You are worth it!

Recently, I had the to undertake the arduous task of going to the DMV. Prior to the due date, I had paid my registration and obtained a current smog certificate; yet 100 days later - still no new tag. My point: While waiting in line I observe an employee of the DMV taking temperatures with a 'TEMPERATURE GUN'. Watching her point this device at people's foreheads is UNNERVING to say the least. Under such circumstances I have ALWAYS chosen to have my temperature taken on my...Continue reading

For many years now I have been drawn to vibrations, energy, light and frequencies (VELF). They are all different; but very similar at the same time. When a developing baby is in-utero, it is clear they are affected by VELF. VELF can be good or bad. As we grow, we tend to lose our connection to the positive sides of VELF. I encourage you to reconsider your thoughts about how to fundamentally make your life positive and powerful! Listen to soothing and/or inspirational mus...ic - feel the rhythm. Spend time around positive, happy people exuding healthy energy. Dance outside in natural light planting your feet firmly into the ground. Distance yourself from EMF's so your frequency remains optimal. We have entered into a world no one knew existed until it was already here. Remind yourself of the wonders of life! Most of them are not found inside, on some type of device or in the darkness. Find yourself again in the light! Get outdoors - away from devices, unhealthy frequencies and yes - laugh. Smile at your achievement of re-connection to what can be the most powerful forces in your life.

Missing the Point....... I have been thinking, listening and absorbing all the information about COVID-19 and I think we are missing the point. We should consider the health of our immune systems. If we can keep our immune systems as strong as possible; then none or very few diseases, viruses, bacterias, fungi, etc., can have a negative impact on us. ... Consider eating foods that aide the immune system such as: almonds, peanuts, sunflower seeds, spinach, broccoli, fruits and vegetables of almost any kind. You may even think of taking a supplement such as Immune Stimulator from Nature's Sunshine. So go out there and take care of your immune system and your immune system will take care of YOU!!!!

The Third Eye The third eye is known as our sixth chakra. Visually, if you think of your eyes, the third eye would be the top of the pyramid or triangle; located between and above our eyebrows. The third eye is also known as the pineal eye. It is known to be the gateway which leads to inner realms and spaces of higher consciousness. Spiritually it symbolizes a state of enlightenment or the production of mental images having deeply personal, spiritual or psychological impor...tance. The third eye is also known to be the central point for one's intuition, imagination and inner wisdom. So, let's start with the basics. What do our 'eyes' do - the simple answer is they 'see' the world around us. We do not always recognize that seeing also brings in all of our senses. When we see a rose we may remember its' smell; or when we see a cooked turkey our mouths may salivate. You get the picture. Our third eye has vision beyond what our natural eyes have. To understand how the third eye works try this: Close your natural eyes and place your focus on the third eye. Does it feel open or closed? If it feels closed, you will have to open it. The third eye does not blink up and down like our natural eyes; it opens like a kaleidoscope; and like that kaleidoscope many, many colors appear. This is the power of the third eye - it captures life and insights into the rainbow of colors we are meant to see the world and universe as. Ultimately the kaleidoscope will reveal a much larger, colorful eye and you will have access to the universe and your most inner self - your soul. This is where questions will be answered beyond limitation of your earth eyes. Crystals that help open your third eye are clear quartz, lapis lazuli, labradorite, amethyst and moonstone to name a few. Eat blackberries, blueberries, plums and all fruits and vegetables containing purple pigmentation.

After hearing about many hip and knee implants and some of the issues arising from them; we decided to pass on one of the basic issues with such implants - the way they mix the cement. So next time you know of someone who is getting a knee/hip, etc., implant - ask them to inquire about the bone cement. Very, very interesting and informative!

Happy New Year!!!! What an amazing time for us. There has been lots of speculation and conversation about energetic changes this year. Many people have spoken about how 2019 was a terrible year and could hardly wait to get out of it. Well, welcome to 2020! Some say this is a Spiritual Awakening year. Consider that a spiritual awakening usually means dissolving the ego. Our egos can skew reality and often do. It is when we remove our ego and become present that awakening... occurs. How does one remove their ego? Spiritual transformation is about YOU! There is no perfect moment to begin; however, there is a time to 'surrender'. A time to let go. I remember when I surrendered and the calm that came over me was immediate and has been life lasting. Time stood still. To humble oneself, recognize and release the burdens of life to God; allows one to be present in an energy field that is omniscient. My wish for you this year is to have infinite awareness, understanding and insight. Believe in yourself! Trust your instincts! Be mindful! Be kind! Love yourself! Prosper!

I love Christmas! There is something about the wondrous of the season that makes everyone feel a little different during this time of year. No matter your background, your financial situation, the number of people in your life..........it is about the rebirth of your spirit. It is a reminder that one of the greatest men in history came to us, born and presented in a manger. It did not matter that Jesus started out on the run, what mattered was the people around him and hi...s spirit. He was loved! So, if you were born into a family that did not understand or able to demonstrate love................learn a new language.........the language of love. Sometimes we need to learn different languages from other people, places, etc. Not all languages are learned from our immediate family. My advice.....Learn a new language......the language of LOVE!

The Throat Chakra The fifth chakra is located at the center of our neck and is known to be the first of the higher or spiritual chakras on the "chakra ladder". It has been referred to as the passage of energy between the lower parts of the body and the head. It is about the expression of YOURSELF! Sounds simple; yet, aaahhh the throat chakra is much more complex. Typically, we think about how we speak to other people. Do we use the right words, express our feelings, get o...ur point across, etc? This is the surface explanation and usually all one pays attention to. Consider the throat chakra also deals with sound. The sound and vibrations of our voice reverberate when used. Not only does it communicate to our entire body; it does as well to our audience. Words are important. Finding the correct words are critical to self-expression. The use of obscenities, slang, etc., are a poor choice considering the volume of words available. Be mindful when choosing your words. Another key to expression is presentation. Many people try to deliver a message and wonder why it falls on deaf ears. Just because you understand what you are saying does not mean your audience does. Pay attention and see how they are responding - you may have to change your presentation in order to communicate so another understands. Blockages in the throat area can manifest as: speaking to much or inappropriately, not being able to listen to others, unable to keep secrets, telling lies,lack of creativity, social anxiety, etc. Try these to aid in healing your throat: Hum the word HAM, eat blue and blackberries, pears, plums; breathe into your stomach, listen carefully, get a neck massage, drink pure water, sing to yourself, yoga, etc. The color of the throat chakra is blue turqouise or aquamarine blue; as is the aura. Meditate or carry with you tanzanite, blue kyanite, or aquamarine crystals. Place against your throat if needed. Find your voice!