Counseling Recovery, Michelle Farris, LMFT

Trying to get approval by doing things for people doesn’t work. Letting yourself be does! #acceptyourself #acceptance #acceptyourself

Struggle with feeling guilty? You’re not alone! Click here to get my journal prompts http://bit.ly/31Ba6OM

Which one speaks to you right now? #recoveeyispossible #codependency

Drop a GIF describing how you feel about your relationships?

My next class starts Thursday! Calming Your Anger is my 4 week Zoom class that shows how to manage difficult emotions and improve communication skills. Here is the link for details. https://counselingrecovery.lpages.co/calming-anger-class/

Something to think about! #boundariesarehealthy #recoveryjourney

Monday's message...even though there is a storm. We can ride the wave and come out the other side together.

Resentments are killers when we can't let them go - but there is ALWAYS a story underneath that needs be honored. A Resentment Journal for Healing and Making Amends is my 5 step process (based on 12 step principles) and a video that shows you step by step how to move past the hurt, let go of old patterns and finally forgive yourself and others. Plus it's now electronic - so no need to print it out! Click below to get stated. You can get relief when you do the work! #resentment #hurt #recovery

What progress can you celebrate today?What progress can you celebrate today?

12 step prayer - love it! #recovery

Positive Self-talk is talking to yourself like you would talk to a dear friend. <3 #codependency #selftalk

Embracing anger is part of codependency recovery. Learn more in my latest blog :) ##codependency #angermanagement

Difficult people can be our greatest teachers. #boundaries

Don't forget to sigh up for they Summit - Breaking Free from Toxic Relationships from Avaiya! #relationships

Motivation Monday - I saw this quote on Sharon Martin, LCSW's page and loved it! #MotivationalMonday

How can you believe in yourself today?

12 step programs are thriving right now on Zoom due to sheltering in place. A great place to get free support!