Fit Body Boot Camp Contra Loma

Zucchini Quinoa Chocolate Chip Muffins These aren’t just any old muffins! I’ve done a few things to bump up the nutritional value to set them apart from other muffin recipes. Here’s what makes these muffins better for your health and for your waistline. #contralomafitbodybootcamp #healthyeating #healthyrecipes #healthylifestyle

Only 2 spots left for our 4Week Ultimate New Year, New You Challenge! Make sure to register NOW! Use the link below. #contralomafitbodybootcamp #newyearnewyouchallenge #2021goals

Who’s ready to get results that will last and keep coming long after the challenge is over? If that’s you, you need to sign up for our 4 week Ultimate New Year, New You Challenge now! We only have 2 spots left so don’t waste anymore time! Use the link in the comment section. #contralomafitbodybootcamp #4weeknewyearnewyouchallenge #gettingandstayinghealthyandfitin2020

Only 3 Spots left for our 4 week Ultimate New Year, New You Challenge! Make sure to sign up and register. #contralomafitbodybootcamp #4weeknewyearnewyouchallenge #2021healthyandfit

It was the morning before Christmas and not a sound was heard....Except for the grunts and groans of Contra Loma FBBC Fit Fam members who were hard at work!!! Let's Go!!!! #commit2befit #contralomafitbodybootcamp #christmas2020

No Bake Thumbprint Cookies These cookies are made with unsweetened coconut flakes, raw honey and coconut oil. All three main ingredients are filled with vitamins, minerals and usable, real food calories. It’s a little surprising how awesome these taste too! #contralomafitbodybootcamp #healthyrecipes #healthyliving #eatingtolivenotlivingtoeat

Instead of worrying about how far you have to go, why not focus on the first step you can take TODAY? Too many people worry about the entire journey, and they end up feeling overwhelmed and giving up before they ever get there. If you want to win, you must focus on winning the day! ... That means narrowing your focus to the things you must do TODAY to make a difference. Yesterday is gone, tomorrow is unknown, all you can worry about is today! So, focus on winning the day. Because if you win the day, you’ll win the week, then the month, then the year, and before you know it, you’ll at the top of the staircase looking down! #contralomafitbodybootcamp

Christmas is only a week away! I can’t believe it! One of my favorite Christmas songs is Mariah Carey’s All I Want For Christmas. What’s your favorite Christmas song? Comment below. #contralomafitbodybootcamp #christmasiscoming

Social Distance never looked better at Boot Camp . . . #contralomafitbodybootcamp #clfbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #athomeworkouts #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongertogether#fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge #FBBCStrong

This is our FAVORITE new dinner recipe! The flavors of pesto, cranberry, and acorn squash perfectly dress up chicken in this easier-than-easy Instant Pot recipe. It’s the perfect cozy, cold-weather recipe Here is what you need:... 2 pounds boneless, skinless chicken thighs salt and pepper 1 cups broth (chicken or bone) 2 acorn squashes 1 teaspoon olive oil 1 tablespoon minced garlic 1 yellow onion, chopped 2 tablespoons dried cranberries cup roasted pepitas 1 cup pesto (Here’s my go-to pesto recipe) . . . #contralomafitbodybootcamp #clfbbc #fitbodymeals #recipe #healthyrecipe #saladrecipe #healthysalad

Easy Protein Cookies The chocolate chips that I’ve used in the recipe below are sweetened with stevia which is a natural, zero-calorie sweetener and can be found at your local health food market. By using these stevia-sweetened chocolate chips we are able to remove all of the refined sugar from the cookies, giving you a sweet morsel to enjoy while staying on track with your fitness goals. And with only 5 ingredients these delicious cookies are super easy to make. Enjoy! #contralomafitbodybootcamp #healthylifestyle #cleaneatingrecipes #healthyandfitlifestyle

Yay!!! Congrats to our newest Fit Family members! So excited to be on this journey with you. #contralomafitbodybootcamp #changingliveseveryday #strongertogether

Welcome to our newest 28 Day Jumpstart Challenger! You signed up, showed up and crushed your first workout! #contralomafitbodybootcamp #28dayjumpstartchallenge

Roasted Broccoli and Cauliflower We all know that vegetables are good for us, and that we should eat more fresh veggies in order to increase the fiber and vitamin content of our diets. This recipe is the answer. Broccoli and cauliflower are roasted in an outrageously tasty way that’s simple, quick and full of nutrition. Serve this delicious veggie side dish with a piece of lean meat for a well-balanced, fitness approved meal. #contralomafitbodybootcamp #healthyeatinghabits #healthylifestyle

Fit Family! Please help me welcome Nickole and Sarah to our VIP Fit Family! #contralomafitbodybootcamp #werenotyourtypicalgym#togetherwerestronger

Congrats to some more FirstTimers! What a way to start the week! This is your Day 1. We have 27 more days to go! Great job to all of you! #contralomafitbodybootcamp #28dayjumpstartchallenge #icrushedmyfirstotfworkout

Last day to sign up for our 28 Day Jumpstart Challenge! I promise you that you will not be disappointed. This is exactly what you need if you want to lose weight, burn body fat, trim inches or just be active. Use the link in the comment section below!

When we say we are open to all fitness levels, we mean it. We will meet you where you are on your fitness journey and provide individual modifications to meet your needs. Great job on crushing your first day of Boot Camp! #contralomafitbodybootcamp #icrushedmyfirstworkout #allfitnesslevelswelcome

Shout out to another FirstTimer on our 28 Day Jumpstart Challenge! #contralomafitbodybootcamp #28dayjumpstartchallenge

Please help me welcome more FirstTimers to our 28 Day Jumpstart Challenge! While you’re still looking for that quick fix or magic pill, these warriors are putting in work to reach their goals! Stop fooling yourself and start challenging yourself! Message me when you’re tired of failing! #contralomafitbodybootcamp #teamnoexcuses #justdoit

28 Day Jumpstart Challenge : ! It’s time to CRUSH your Health and Fitness Goals! Work with us in our Positive and Motivating Community to get back on track this fall! ... What do you get with the program? You’ll get: Unlimited 30-Minute Group Training Sessions Using Our Signature Afterburn Workouts 28 Day Jumpstart Meal Guide That Eliminates The Nutrition Guesswork Focused Attention With Our Passionate Coaches Who Will Ensure You Get Amazing Results Regardless Of Your Current Fitness Abilities Flexible Session Times That Fit Into Even The Busiest Of Schedules Super Clean & Safe Facility So You Can Feel Comfortable Workout Out Again All you have to do is click the link below, enter your information, and we will reserve your spot! #contralomafitbodybootcamp #28dayjumpstartchallenge