Cold Storage CrossFit

May your choices reflect your HOPES, not your FEARS ~Nelson Mandela : @coachjen.fitfoods ... #healthymomhealthyfamily #forginghealthyhabits #childrenmimicwhattheysee #coldstoragecrossfit #fitnesscommunity #family #kidsneedexercisetoo

Strength is what you gain from the madness you survive. CSCF community ending 2020 stronger than ever. Keep after it guys! #strengthandconditioning #buildinghealthycommunities #getfit #havefun #crushgoals #coldstoragecrossfit #crossfit

H U S T L E for that M U S C L E Full time working, mom of 2 toddlers always hustling to prioritize her health and fitness so she can take care of those babies. We are always so impressed with your drive @mskaradavis #crossfitmom #hustleharder #strongbodystrongmind #coldstoragecrossfit #fitnesscommunity #getfit #havefun #crushgoals

1 0 Y E A R S Cold Storage CrossFit has seen a lot of change in 10 years. With the exception of the paint on the walls you’d barely recognize it the inside compared to our early years. ... To all past and present members THANK YOU for choosing CSCF to be a part of your lives. Making the mark as a 10 year CrossFit affiliate are far and few between, I guess you could say it’s a really big deal To our current CSCF family you have without a doubt been the pillars to keeping our business above water during the most difficult year of our journey. Not every gym has been able to weather the storm that 2020 brought to the fitness industry. I’m forever grateful for your loyalty Now let’s celebrate with ringing the 2021 New Year crushing new fitness goals together! See more

Annual tradition New Year’s Day Murph again this year! Let’s set some baselines to compare later on this year on Memorial Day 2021!

Hey CSCF fam! We have another 800g Nutrition Challenge starting Monday , Jan 4th! Look in the SugarWOD app this week for all sorts of Q & A videos, tips and tricks to help you prepare.