Club Pilates

Kathy Grant, an original Pilates Elder, created her own program called Before the Hundred where she helped her clients to first develop overall body awareness and strength so that they could be successful and genuinely effective at their Pilates practice. She recognized a missing precursor to Pilates and filling that gap would help more people practice. This technique is something that many of our Club Pilates Instructors use today to truly activate through mind-body connection. #BlackHistoryMonth

Here are 5 ways you can bring Pilates into your everyday life: - Practice mindful breathing - Take a break to stretch - Engage your core - Move with purpose ... - Align your posture How do you add Pilates to your life?

Meet Casey! Casey is one of our AMAZING members! Read below to learn more about her Pilates journey. We believe that Pilates can benefit anyBODY so reach out to us with questions or your interest @(805) 369-1971 so we can help you on your fitness journey as well! Q: Why did you start Pilates A: I started Pilates in college to balance out my running and increase my flexibility. I had been doing yoga since high school and was eager to try pilates. Q: What is one benefit you... have seen from Pilates? A: The biggest benefit came after I had my children. I experienced Diastasis Recti with my pregnancies; Pilates helped me to regain my abdominal strength. Q: What is your goal with Club Pilates? A: My goal with Club PIlates has been to continue working out throughout Covid. With the closure of so many gyms and studios having Club Pilates as an outlet has been amazing! Q: What are your hobbies outside of Club Pilates? A: Outside of Club Pilates I love walking and hiking with my dogs and family and doing yoga. See more

Rise and shine, it's Pilates time! Brooke shares her inspiring story of perseverance as a reminder to pick ourselves up when we’ve fallen and give it another go! #NationalGetUpDay

We are excited to share that we part of the Keep It Local gift card program! For a limited time, save 20% on all gift cards to use now or later in the studio towards our retail boutique, private/semi private sessions/packages, or membership dues! Call or email the studio for more details (805) [email protected]... #pilatesinpaso #clubpilatespasorobles #keepitlocal #pasorobles #smallbusiness #supportlocal #pasostrong #reformerpilates #privatetraining #athleisurewear #lululemon #glyderapparel #tavinoir #toesocks #vooray #freepeople See more

Want to add to your Pilates wear while supporting your favorite small business?? . Buy all regular price retail up to 40% off AND be entered to win a raffle prize worth over $100!

Our Small Business Saturday retail promos start tomorrow and runs through November 30th! Members check your email for all the details and call or email the studio to schedule a private shopping appointment! Our retail boutique is open to members and general public, with limited shopping hours, please call ahead if you don’t have an appointment to ensure the studio is open. ... Please DM us if you would like us to promote your local small business this week (and any promos you are running as well) #pilatesinpaso #smallbusinesssaturday #supportlocal #pasorobles #lululemon #glyderapparel #beyondyoga #toesox #tavinoir #raffle #giftwithpurchase #stockingstuffers #treatyoself #giftcard #blackfriday

We love all Pilates practices here at Club Pilates - but we want to know what you all prefer! Do you like Mat Pilates or Reformer Pilates? What are your thoughts?

Don't let the end of Daylight Savings Time put your CORE to sleep! Set your clock back and make it to class on time tomorrow! ... #pilatesinpaso #daylightsavings #extrahourofsleep #november #workout #fitness #clubpilates #pasorobles See more

Meet your Club Pilates San Luis Obispo and Paso Robles front desk team! These are the amazing faces that will be greeting you and taking great care of you at our front desk on a daily basis! #pilatesinpaso #clubpilates #reformerpilates #meetheteam #happyhalloween #clubpilatessanluisobispo #clubpilatespasorobles #customerservice #community #pasorobles

Oh no! We thought we were done with scary posts! But here we are with some Deadly Planks to get you practicing for your Planksgiving challenges. Happy Friday the 13th!

Did you know that in addition to the star of each class the Reformer we have 13 other pieces of equipment and apparatus? The sitting box, Pilates ball, magic circle, gliding discs, mat, jump board, spring wall, TRX, Bosu, EXO chair, @tp_therapy foam rollers and massage balls, resistance bands, and free weights! No class is ever the same to help keep you motivated and utilize different muscle groups to help tone and strengthen. ... We also have an amazing selection of athletic apparel, wellness items, and grip socks! @glyder @toesox @tavinoir @saltandhoneyus @lululemon @facesoft_towels #pilatesinpaso #clubpilates #reformerpilates #pilatesinstructors #strength #fullbodyworkout #corestrength #mobility #flexibility #posture #standtall #injuryrecovery #breathwork #minbodyconnection #pasorobles #community #pasostrong

Member Referral Progam Who do you know who would love the gift of Pilates? New members who mention your name as their referral gives you the choice of a $25 credit towards retail apparel or $25 off your next month’s invoice...no limit! ... #pilatesinpaso #clubpilates #reformerpilates #pilatesinstructors #memberreferral #workoutbuddy #motivation #referafriend #fightitwithfitness #movementismedicine #stayactive #fullbodyworkout #lowimpact #nomuscleleftbehind #community #pasorobles #templeton #atascadero #northcounty #winecountry #lakenacimiento #nowopen See more

Boost your immunity, fight depression, and strengthen and tone the whole body. Give us one hour of your day so the other 23 hours help you feel and move better!

We are proud to offer membership packages honoring our American Heros! Active military, first responders and essential workers including police, fire, paramedic, doctors, nurses, and school teachers receive 10% off the lifetime of your membership and zero enrollment. Thank you for all you do to serve and protect our country and our communities, we honor you... #pilatesinpaso #clubpilates #americanheroes #essentialworkers #firstresponders #teachers #wehonoryou #community #fitness #reformerpilates #fullbodyworkout #lowimpact #corestrength #boostyourimmunesystem #movementismedicine #pasorobles #northcounty #slocounty #sanluisobispo See more

PROUD STUDIO ANNOUNCEMENT We are SO excited and proud to share that Julie is our first teacher trainee to complete her 500 hour comprehensive Pilates instructor training program! Her energy, passion, and dedication has been nothing short of inspirational! Stay tuned for schedule updates on when you can start taking Julie’s classes.... If you have thought about a new career in health/wellness/fitness or expanding your current fitness portfolio, our next teacher training program starts in January and you can get a head start on hours now! Contact the studio for more details: 805-369-1971/ [email protected] #clubpilates #reformerpilates #graduation #congrats #teachertraining #education #josephpilates #contrology #pilatesinstructor #fitness #sanluisobispo #slocounty #pasorobles #arroyogrande #atascadero #morrobay #lososos #pismobeach #avilabeach #community

NOW OPEN In addition to small group classes, Club Pilates also offers private and semi-private training sessions! Private training not required to take group classes You do not need to be a member to take private training... We offer a one-time complimentary 30-minute Private Training Assessment Private training single sessions and packages available based on your goals Our Private Training room includes the RTC (reformer trapeze combo, aka Cadillac) Ladder Barrel and Pilates Arc along with all the other equipment and apparatus used in our main studio Call us for more details 805-369-1971 or send us an email at: [email protected] #clubpilates #pasorobles #nowopen #privatetraining #oneonone #custom #josephpilates #balancedbody #cadillacreformer #ladderbarrel #pilatesarc #contrology #reformerpilates #pilatesinstructor #fitness #wellness #community #smallbusiness

If you’ve ever thought about becoming a comprehensively trained Pilates Instructor, now is a great time! In-studio training begins this January and you can enroll now to get started on a new career path! Contact the studio for detail 805-369-1971 [email protected]

We are NOW OPEN Member classes begin today Private training available 20% off all retail apparel ... New member special- 20% off your first month of membership through the end of October! #clubpilates #nowopen #fullbodyworkout #lowimpact #corestrength #injuryrecovery #injuryprevention #healthyspine #mindbodyspirit #fitness #reformerpilates #contrology #pilatesreformer #pilates #pasorobles #slocounty #atascadero #templeton #wecantwaittomeetyou

With a Pilates practice, you will not only enhance your core strength, flexibility, and posture, but you’ll have more energy while decreasing stress and anxiety. We officially open this week for members to begin booking and taking classes! ... Not a member? Book your complimentary 30 minute class with us today! Call our studio for details (805) 369-1971 or book online at: www.clubpilates.com/pasorobles #reformerpilates #fullbodyworkout #lowimpact #corestrength #fightitwithfitness #breastcancerawareness #october #mindbodyconnection #contrology #josephpilates #strength #nowopen #community #smallbusiness #pasorobles #pasostrong

We are jumping for joy as we start our soft opening weekend hosting our 30-minute complimentary classes exclusively through October 13th! Contact us directly to schedule your FREE class and/or get a studio tour! (805) 369-1971 We are excited to meet you and we officially open for our members to start taking classes October 14th! ... #reformerpilates #clubpilates #pasorobles #fullbodyworkout #lowimpact See more