Club Pilates

Trying Pilates for the first time? Be ready for an experience foreign to any other. You will leave feeling energized and rejuvenated - instead of tired and sore like other workouts! Here are some helpful tips to keep in mind during your first couple of sessions in a Reformer Flow 1 at Club Pilates Fremont! #workoutbuddy #motivation #clubpilates #bringafriend... https://blog.clubpilates.com/reformer-flow-1

At Club Pilates Fremont, we strive towards creating a positive movement experience for everyBODY. Self book online or email us at the studio at [email protected] to book a FREE Intro class or inquire about our current specials!

Winter has its own beauty, but for some, the long, dark winter season can be a detriment to mood and well-being, causing depression in a large portion of the population. Pilates is an amazing way to keep your spirit high, your energy levels kicking, and your mind at peace. #selfcare #chronicpain #injuryprevention #pilates #ClubPilates https://blog.clubpilates.com/let-pilates-help-you-beat-wint

Pilates is a flexible exercise system that can be modified to fit the needs of everyBODY, from a fitness beginner to a seasoned athlete. By incorporating Pilates into your everyday life, you can improve your core strength, decrease stress, and increase your body awareness and flexibility. What have you gained since joining Club Pilates? Share your story in the comments! #membermotivation #memberlove #clubpilates #myclubpilates #clubpilatesstory #pilatesjourney

Pilates can be an amazing cross-training tool when paired with weightlifting - not only for increased flexibility, but for balancing strength across muscles as well! #motivation #pilates #everybodyneedspilates https://blog.clubpilates.com/pilates-weightlifting-3-moves

Ready for your new favorite workout routine? Whether your a cardio junkie or a weight-lifting warrior, adding Pilates to your current wellness routine will balance your muscles, prevent injury, and reduce stress. Check out some frequenly asked questions on the blog!... #membermotivation #memberlove #clubpilates #myclubpilates #clubpilatesstory #pilatesjourney https://blog.clubpilates.com/pilates-frequently-asked-quest

Thank you for the compliment Priscilla.

We've reopened on Monday 10/19/2020, COME JOIN US FOR SOME FUN!

Thank your for coming to our new classes Priscilla, we are so happy to have you.

Excellent first class.

We are so happy to have you and glad we could help.

Staying healthy is a top priority. Dedicate this month to creating healthy habits - here are a few to try! Make sure to schedule regular check-ups and exams Crowd out junk food by adding a veggie snack to your day Stay active with Pilates classes and outdoor activities... #membertestimonial #clubpilatescommunity #clubpilates #pilatesworkout #workoutmotivation

FALL in love with Pilates! Sign up for a FREE Intro class today and get started toward positive changes! Call the studio at (510) 585-4260 to book your class. #breath #pilatesbreath #inhale #exhale #reset

Tired of drinking your superfood greens? Make them into an energy bar instead! #CPfamily #pilates #clubpilates #pilatesfam #pilatesclass https://blog.clubpilates.com/super-seed-green-energy-bars

Club Pilates Fremont is finally opening on 10/19/2020! See what we're doing to keep our members and staff safe! Check your email or contact us at [email protected] for more details. We can't wait to see everyone again. ##reopeningsafely #pilates #health #Wellness #mentalhealth #happyplace

Club Pilates Fremont is finally reopening on 10/19/2020! Check your email or contact us at [email protected] #reopeningresponsibly #pilatesisessential #healthy #wellness #happyplace

Fight the pandemic. Fight depression. Fight for health and wellness. #pilatesbenefits #pilates #fitness #motivation #workoutmotivation

Lolita San Miguel was one of only two Pilates Elders certified by Joseph Pilates himself! Born of Puerto Rican parents, she went on to become a professional dancer and an international teacher of Pilates! #HispanicHeritageMonth #hispanicheritage #pilates #pilatesmoves #clubpilates #reformer https://blog.clubpilates.com/lolita-san-miguel

Today is World #MentalHealth Day. Take some time to check in with yourself and exhale any negative energy. #pink #pinkretail #pinkapparel #retailsale #pilatesgear https://blog.clubpilates.com/mental-health-benefits-of-pila