Club Pilates

If you like it, then you should put a spring on it Springs make Pilates hard to resist...quite literally. Resistance and balance while using a reformer are the key factors to creating healthier, stronger, leaner and more flexible muscles

Hey Pumpkins! It’s that time of year again...Fall back into Pilates with us and beleaf in yourself because you’re more than enough

The only time you should ever look back is to see how far you’ve come

Things are heating up this holiday weekend and we’re already feelin’ the burn stay strong & get your Pilates on!

Keep a 6ft distance, but remember to hold space for yourself too. Make Club Pilates your happy space

...like every day is FriYAY! How does Pilates make you feel? Strong? Healthy? Happy? Confident? Fill in the blank _____

Just a few Pilates essentials that are good for the sole you can never have too many @toesox!

You won’t always love the process, but you’ll always love the results choose Pilates every day...we promise it’s worth it!

Keep your spirit bright, those abs held tight & goals in sight

Stay in the loop with your studio and class schedule weekly updates can be found in your email, member Facebook page and HERE! See you in class

It’s almost the weekEND! Time to book your outdoor Pilates class and let the good times roll

Squeeze the day with some ! Just one lemon contains your daily dose of Vitamin C, cleanses the liver, boosts your immunity and may aid in weight loss. Add it to your morning tea or your Pilates water bottle, so you can feel your very zest

Slide back into your Pilates routine with our outdoor or online classes Call studio today or check email for more information!

It’s a new week! Don’t stress, do your best and forget the rest #mondaymotivation Sometimes the most productive thing you can do is relax. Here are 5 ways to relax and recharge during quarantine: read an inspirational book... take 5 minutes for a full body stretch go on a walk & listen to soothing music breathing exercises practice Pilates at home Share your favorite way to relax below!