Choy Lee Fut Bakersfield

It begins.........

GM Lee Koon Hung (The Top Hung Sing Choy Lay Fut Master of his generation)

Xin Hui Choy Lee Fut Kung fu school

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Choy Lee Fut Kung Fu

Happy Birthday to the part of my soul, my little boy!! Seven years old , may true martial art light your path , I hope all the best for you in this crazy world! !

On the occasion of the birthday of Chan Heung Gung, I would like to share this poignant poem by Great Grandmaster Chan Yiu Chi, written in June 1959. This was ...during the second year of the Great Leap Forward when the general population in China endured much hardship and made great sacrifices in the restructuring of the economy. The poem was a reflective pensive comment on the times as well as encouraging Choy Lee Fut followers to be centered and resilient. - , Loose Translation: One bowl of porridge or one bowl of rice is not easy to expect Half a thread or half a strand of material are not easy to contemplate It is advisable to prepare for rain or difficult times Do not wait until it is urgent to dig a well Self confidence must be tempered with moderation Those who rely on the goodwill of others must not overstay their welcome In writing this poem, Sigung was also offering sage advice to CLF practitioners to be resilient and resolute in those difficult times, to always be prepared for hardship and opportunities alike by continuing to train in their kung fu and to always be humble, thoughtful, considerate and mindful of one’s place.

Now that's a romantic big cat.

Day 10: Today, we are grateful for one of our amazing sponsors and donors, King Door Company! We hope that all of you at King Door are staying safe and positive through this difficult time.

Gwa-Kup- Sau Gwa (). A back fist is often thought of as a snapping technique. The way in which the Choy Lay Fut practitioner uses it is to hit the target and c...omplete with follow through. This knocks the opponent off balance leading into other techniques. Kup () is a large swinging technique that smashes down on whatever is in its path. What Kup () loses in finesse it more than makes up for in sheer power.Sau () frequently becomes a finishing blow when accurately used. The power from this strike comes from the downward angular sweeping motion generated by the waist and shoulders of the practitioner upon a solid yet flexible stance. #martialarts #kungfu #training #fight #motivation #fighter # #fitness #wingchun #dedication #workout #wushu #martialartist #shaolinkungfu #sports #martialart #sparring #shaolin #choyleefut #choylayfut #choylifut #hungsingmartialarts #realkungfu #ngfamilychinesemartialartsassociation

Random Sample pages from my upcoming book Choy Lay Fut Complete Combat Theory, Volume 1: The Ng Family Method Coming soon..... #martialarts #kungfu #traini...ng #fight #motivation #fighter # #fitness #wingchun #dedication #workout #wushu #martialartist #shaolinkungfu #sports #martialart #sparring #shaolin #choyleefut #choylayfut #choylifut #hungsingmartialarts #realkungfu #ngfamilychinesemartialartsassociation @ Ng Family Chinese Martial Arts Association See more