Center of Balance

Welcome back Tali! Tali has officially returned from maternity leave and has been teaching Pilates professionally since 2005, certified after her studies in Israel by the Pilates Method Alliance. In 2016, Tali received her Diploma of Osteopathy by the Israeli Institute for Applied Osteopathy. During that time she also studied medical massage therapy, and received her diploma from the Zinman College of Physical Education and Sport Sciences at the Wingate Institute of Israel. T...ali's approach to Pilates has been heavily influenced by a deep understanding of anatomy and bio-mechanics. This allows her to focus her Pilates sessions on clients with specific rehabilitation or post injury needs. Tali believes that, The human body needs to move in a functional way in order to stay in good health. She focuses attention on making sure movements are being done correctly for maximizing their impact on the body and mind. SCHEDULE A PRIVATE SESSION WITH TALI! We are currently scheduling virtual sessions on Tuesday’s and Thursday’s. Please email [email protected] to get on Tali’s calendar.

Please join Tom McCook for our first virtual Master Class! Next Sunday, January 17 at 9am (California time)

Sunday, January 17: 9am - 10:30am (PST) Join Tom McCook for this inspiring live-stream Master class where you’ll learn a fresh approach to movement on the Reformer combining the Franklin Method with Pilates! https://centerofbalance.teachable.com/p/refine-your-reformer

From our homes to yours, we wish you a healthy holiday season!

Please join us tomorrow 12/10 at 12pm for Tom McCook's Virtual Mat Class! We'll donate 100% of the money collected for class plus any additional contributions to help feed low-income children, adults and seniors in our community. with Karen DeMoor Cost is $22 for class, or we can deduct it from your pass. Click here to sign up online! https://clients.mindbodyonline.com/classic/admmainclass

Join us this week for class - Move better, feel better! Schedule online: http://www.centerofbalance.com/class-info/class-schedules

Tom is completing Balanced Body’s Movement Principles tomorrow - what a great group of inspired Pilates students! Virtual Mat 1 starts next Friday, October 2. There’s still space to train with Tom - join us!