California Strength Sports

My new YouTube video is up! Please go check it out! Like it and subscribe to the channel when you are there!

https://www.strongmancorporation.com/copy-of-about-us

Having some fun with the @proloccollars cambered bar attachments today. Tough sets but an interesting new stimulus for my shoulders

Axle deads, no straps today.

New YouTube video is up! Gymnastics floor work and shoulders.

https://www.youtube.com/channel/UCr5y5DH2bmamGCSHnplNnzA

I love these cambered bar converters. Hook them up to a bar (or axle like I did) and they are good to go! Feels very much like a yoke would on my upper back/traps. A solid leg day in the books! #strongman #squats

You are trying to workout in your garage and someone without a mask tries to approach you. Using only the equipment in your garage gym, how are you fending off your attacker?

So, I might have been way to conservative with my comeback numbers this cycle. This was supposed to be 90% of my "max". I need to decide on a new projection for my max for the next cycle. What would you say the RPE is here?

Three years ago!

Not heavy by any means but getting used to 1)setting my back every rep and 2)wearing a belt again. After taking over a year off I'm treating this program as a beginner. The crew: @lipstick_lizard @kmwith1 ... @michaelwthm74 @dadmod @mikeylikesitit102 The tags: #strongman #powerlifting #deadlift #garagegym #californiastrengthsports

Only the finest @roguefitness weights for this baby. The crew: @kmwith1 @michaelwthm74... @dadmod @mikeylikesitit102 @lipstick_lizard @sweet_salem_rose The tags: #strongman #powerlifting #baby #garagegym #rogue @ California Strength Sports

Baby at the gym! The crew: @lipstick_lizard @dadmod... @kmwith1 @mikeylikesitit102 @michaelwthm74 @sandmannstrong The tags: #strongman #powerlifting #california #deadlift #baby

More from last night's session. Strict OHP 3x5. Had to use a bunch of 25s since 45s would hit the ceiling. Self isolation still going well! #strongman #powerlifting #california #quarantine