Carmel Valley Foot & Ankle Surgery

Shoe wearers with bunions, hammertoes, or plantar fasciitis typically suffer from finding shoes that are comfortable for everyday wearing. We can help you find the right shoe for you- schedule your next visit!

The pandemic has been tough on our feet: Americans are going barefoot around the house, wearing slippers and other unsupportive footwear, exercising in worn shoes, and forgoing pedicures. Have you also been putting off a trip to your podiatrist? Delaying care could lead to serious complications, especially if you have diabetes!

At the end of the day, are your feet bothering you due to pain and discomfort? It might mean that it's time for a footwear upgrade! Schedule your next visit with us so that we can find just the right footwear for you!

While you're at home, your main mode of transportation are your feet! Make sure you are taking care of your feet and keeping regular appointments with your podiatrist to keep them healthy!

How do you care for your feet? Soaking them in warm water with epsom salt or peppermint oil, for just a few minutes can help release stress and increase your mood! Give it a try today to see!

We want our patients to get their regular care and avoid complications during the pandemic. Call us today so that we can help you!

The human foot is made up of 33 joints, all of which can become arthritic. If you feel pain or notice swelling in a joint, be sure to see us as soon as possible!

If your kids are playing sports, keep an eye on their feet! Sweaty shoes and locker rooms can be breeding grounds for conditions like athlete’s foot.

Feel like your foot or ankle pain may be from overuse? Remember RICE! Rest, ice, compression, and elevation are simple ways to alleviate common pain.

Heel pain? Arch pain? It could be a sign of Plantar fasciitis. This is a very common pain in the podiatry world and we are here to help ease these pains!

Does this area of pain look familiar? It could be Sesamoiditis! Come see us and let us help you feel better.

Have a great day!

Foot pain and foot disorders are common concerns for older people! Make sure to call us today so we that we can make sure your foot health is the best that it can be to avoid pain in the future!

Exercise fact: A brisk walk can burn up to 100 calories per mile or 300 calories per hour. Walking is a perfect complement to a sensible diet to lose weight and keep it off!

The average person takes 8,000 to 10,000 steps a day! Your feet have one of the most important functions in your body. Make sure to give them the care that they deserve!

Corns and calluses are caused by friction and pressure from skin rubbing against bony areas when wearing shoes! If the first signs of soreness are ignored, corns and calluses rise up as nature's way of protecting sensitive areas.

Badly fitting shoes are the cause of many foot problems! Give us a call today so that we can help you optimize your foots health!

Did you know that there are over 7,000 nerve endings in each foot!