Carlson Gracie Escondido

Look up. Be amazed by reality. Billions and billions. #carlsagan #planetallignment #nasa #griffithobservatory #space #jpl

#CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Best show on TV? Pretty close I would say. Streaming now on HULU.

Some days are easier than others. Dang I miss these kids. I miss the energy and their determination. Here’s to keeping the academy alive. It’s worth it in my opinion if there is a 1% chance of seeing the growth in these little champions again. Thank you to those who always have our backs. If you would like to help, please reach out. It ALL helps. Ossss #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Cyber Monday Deals!! Please reach out for details. #cybermonday #deals #smallbusinesssupport #smallbusinessowner #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Thank you for the support. Together we can get past these tough times. #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

New Year, New Us, New You!!! Stick to your resolution of fitness, and come check out our newly updated facility!! Open daily M-F from 7am to 9am and 3:30 to 8pm. See you soon!

We safe and enjoy your long weekend. #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

I’m proud of these kids. Ossss #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Happy thanksgiving. #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Hello everyone, we are pleased to announce that Master Carlson Gracie Jr. will be visiting our academy Friday November 6th at 6pm. This is a huge day for our academy because Master Pops is visiting too! Pops will be receiving his 4th degree on his black belt. Come celebrate and learn with us. For information please DM or text Mike at 6198890234. Thank you for the support. #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Please do not wait. Register to vote ASAP.

I’m beyond devastated. Please do not hesitate to contact me if you have any questions.

Well it looks like we’re taking a few more days off for the holiday than expected. Please do not hesitate to contact me if you have any questions. If you can support the academy in anyway please reach out. Please be safe. #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Tell the truth. Learn to take responsibility for your actions.

Stay tuned for an updated open may schedule for the break. Ossss #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

It feels good to be back. #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Happy Labor Day. Please enjoy and stay safe. #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Please help support YOUR local small businesses. Together we can all get through this crisis. #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Show up early. We have an extremely limited availability. Thank you for your cooperation. #covid19 #reopening #california #contacttracing #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Well, it happened. Dang. Beyond elated. Beyond words. So many people to thank it would be a disservice to try on this platform. You know. But special thanks to master @carlsongracie and @claytonxavierde . #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

If you’re struggling with distance learning because you don’t have a reliable internet connection, PLEASE USE THE ACADEMY. NO QUESTIONS ASKED. #SCHOOL #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

We’re back baby! Don’t be a register for class. We have extremely limited availability. Don’t just show up expecting to get on the mat. We have to take this reopening extremely seriously. Thank you!!!!! #CarlsonGracieTeam #FlowKimonos #JiuJitsu #escondidocenterformartialarts #escondido #ec4ma #escocarlsongracie #goldenrule #bekind #northcountySD #carlsongracie #chokes #armbar #ufc #boxing #pinzonboxing #freeweektrial #selfdefense #eastvalleyparkway

Today, in every corner of the world, is International Overdose Awareness Day. This year has been harder than most. We have lost so many loved ones.... But today we remember those we've lost, love the people left behind, and pledge to do all we can to #EndOverdose.