Cancer Prevention Movement

#ThrivingThursday On April Fools Day Don't be a Fool it is time to plan strategically for both health and wealth in your future, They are not separate, but inextricably intertwined. "When you can feel that your prosperity is effortlessly given to you in every moment, you start to embody the Truth that your natural state of being is one of well-being. You recognize and acknowledge that your most authentic operating system is one of relaxed ease and grace, of abundance ...and flow, and not the false, learned conditioning of resistance and struggle, of lack and limit you have grown used to." - Deepak Chopra When you join our Longevity Community the Prosperity Challenge, as well as all of the other classes are included in your membership at no additional charge When you join our Prosperity Community all of the classes and challenges are included in your membership at no additional charge When you join our Triple Advantage Package you get all of the benefits of the Longevity and Prosperity Communities as well as our Serenity Community which is a triple benefit for your well-being. Join now: https://www.drmels360wellness.com/community/ #aprilfools #healthandwealth #wellness #cancerfreeworld #360wellness #CanPreventMovement #prosperity #abundance

#WellnessWednesday The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen. Elisabeth Kübler-Ross Dr. Mel will coach you through the times when you are in doubt or are struggling t...o maintain your commitment to health. If you are already healthy she will adjust your personal program to include the latest scientific information to optimize your endeavors. Try our 360-Wellness Foundation Program to get started. Try our 360-Wellness Lifestyle Program to fine tune. Both services available at: https://bit.ly/3u1tj7I #DrMelsHealth #CPMCares #cancerfreeworld #ElisabethKublerRoss #serenity #PreventativeOncology #longevity #CanPreventMovement #community

#NationalDoctorsDay Today is a perfect day to say thank you to doctors because it’s National Doctors Day. The holiday has been celebrated on March 30 since 1933.... But this year it’s especially important to give doctors extra recognition because of the coronavirus pandemic. Some ways you can let your doctor know you appreciate them is by sending them a card or posting on social media. So why don't we all give a big SHOUT OUT to Dr. Mel! #doctors #PrevetativeOncology #health #DrMelsHealth #wellness #cancerfreeworld

#TransformationTuesday We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. Maya Angelou What changes do you need to go through? ... What changes have you already achieved? You may be much closer than you think to your best flight path! Join us in a community that celebrates you. A caring look at where you are now. The support system you crave to help you fly. Learn about our communities here: https://bit.ly/3rBboTY #360wellness #cancerfreeworld #community #MayaAngelou #CanPreventMovement #changes #transformation #health #wellness #PreventiveOncology

#MotivationMonday A drop of water is a speck of light shining through the dark A drop of water is a child’s laugh. only one in the world A drop of water lights up a room for all to see its beauty... A drop of water joins its family to bring life to the world - Julianna Poupard Meditate on a single drop of water Focus on that one drop as a beginning What can start from a single drop? What is your drop of water? #longevity #serenity #prosperity #abundance #meditation #cancerfreeworld #optimalhealth #CanPreventMovement #CPMCares

Many chronic diseases, such as #heartdisease, #stroke, and #diabetes, as well as #cancer, are linked to obesity and stress. Maintaining a healthy body weight, good nutrition, and physical activity is key to managing cancer risk and preventing or reversing other diseases. In addition, healthy stress management with mindfulness-based practices can improve wellbeing, health, and longevity. Our 360-wellness program provides support for individuals committed to achieving #optima...lhealth by addressing 3 overarching domains of #wellbeing: Longevity, Serenity and Prosperity. Learn more about our one-of-a-kind coaching program that will allow you to successfully integrate lifelong #healthyhabits that lead to true 360-wellbeing. https://cancerriskprevention.com/health-coaching/

#CancerPreventionMonth Tip of the Week Breast cancer is the most common cancer among women *, regardless of race or ethnicity. Conducting a monthly breast self-exam is the key to catching and treating breast cancer as early as possible. It is also recommended that women age 40 and over should have routine breast exams with a doctor every year, and sometimes more frequently or at an earlier age depending on level of risk.... Prevention takes early detection a step further.... Find out where you are today and start thinking about where you want to go. Don't be afraid to think BIG! You are capable of achieving way more than you know We can prevent cancer TOGETHER. Join the movement and get started today: https://cancerriskprevention.com/consultation/ *other than skin cancer (more on that later!)

It’s Mindset Monday. What is motivating you today? Let us know in the comments below

As we wind down from a busy week, there’s always a lot to do. It’s important to remember to set yourself boundaries to avoid feelings of stress, anxiousness and being overwhelmed. Have clear boundaries with others Balance your sense of obligation with your need for self-care Give yourself permission to say no... Think about what your agenda is for looking after your wellbeing Prioritize your wellbeing! Let family and friends know that you will need time for quiet and calm See more

Ready to Discover Your Personal 360-Wellness? To support you in meeting your personal health and wellness goals, Dr. Mel pulls together her experience in internal medicine, lifestyle medicine, and transformational coaching, and particularly her expertise as a cancer prevention specialist, to offer purposefully designed integrative health coaching programs. You can set up a 1:1 appointment with Dr. Mel to explore your current health practices and determine how you can... get in gear and jump start toward YOUR Best 360-Wellness. We wholeheartedly believe in prevention, rather than just early detection! https://drmelshealth.com/discover/

Did you know that February is #CancerPreventionMonth? We want to empower you to take the very best care of yourselves, so in honor of Cancer Prevention Month, we will be sharing some tips for each of the 5 most common cancers each week for the next 5 weeks. Look out for these hashtags on our upcoming posts: #CancerPrevention #WellnessWednesday... And, make sure to invite your friends and loved ones to this page so they get our tips too!