Candygyrl Fitness

No lies being told ! My quarantine body has been all over the place but one thing that’s the truth working out has definitely gotten me through some of the hardest days and the best part is that I’ve been able to help so many others along the way hello 2021 !!!

These are all components for leading a healthy lifestyle.....

No one can tell you what will exactly work for you . You have to try different things and see what works for YOU! But nothing will work if you are not consistent . It’s easy to eat unhealthy consistently because that’s what’s all around us . Put that same energy into the right foods and fitness and you will see progress...

Never ever ever evaaaaaaa!

Yep that was me all December heck quarantine been hard on us all !!! Time for that snap back !! I hope y’all ready !!