Calimesa RT Fitness

Planning ahead keeps you on plan for your goals and energized. Three day trip and I really only ate one off plan item - a bison burger no bun and four/five sweet potato fries. . I original my packed a cooler with my eggs and oats breakfast pancake. Premade one for each day as well as my sandwich snack which is just Ezekiel bread 2 Oz turkey meat. . I know lunch and dinners would be provided and could trust they’d be somewhat healthy. They were even better than anticipated.... . Day one I noticed the market around the corner from the AirBnB had this chicken containers and grabbed them for the in betweens. And again today beforey day of travel knowing I could find a way to make airport food work but this is easy, tastes good and measurable. . Out last night in town was the time out with friends and the bunless bison burger. . When you are trying to hit your next physique goal. Whether it’s losing 50lbs are some body fat..when it comes to the nutrition considerations.. - plan ahead - track everything - focus on single ingredient foods . Yep there’s more to it.... start with those three. keep it simple! . When you REALLY want it bad enough you will find a way and make it happen, anything short of that is just an excuse because you don’t really want it bad enough. You don’t want IT more than you want to hold on to your excuses. . 42 Day Detox Program starts 2/18/19. Members and Newbies... stay tuned cause you do NOT want to miss this! Shoot me a message if you want a spot on the VIP list for an extra perk See more

Seriously SO powerful and SO easy to do

Toys for Kids Update We are 80% to our goal with 80 gifts for 80 kids. tomorrow 8am is your last chance to join our mission and help us reach our goal of 100 gifts to 100 kids And of course our community workout starts right at 8am! ... We’ve got plenty of coaches helping tomorrow so there is still time to join us as long as you are there by 7:45am to sign our newbie forms, can’t train with out them 1180 Calimesa Blvd right next to Denny’s And of course post workout show..... WHEN we reach our goal of 100 or more gifts by 8am tomorrow then all us coaches will do 50 burpees and 50 pushups after the workout Gotta hit 100, goals are goals THANK YOU TO EVERYONE WHO HAS DONATED I’m sooooo excited

GOAL- help 100 kids this Christmas. We are half way there and I know we can rally this Saturday Morning is the last day to contribute and help ya give to 100 kids this Christmas!! Community Workout 8am, 1180 Calimesa Blvd... coaches have their Christmas dress ready. Let’s be festive as we sweat it out together. Come one come all, bring an unwrapped toy if you’ve not yet donated please and thank you #RTFITSTRONG #RTFITSERVES #RTFITGIVING