Bridgman Psychological Services

#SuicideAwarenessMonth. I so appreciate the courage of the talented singer/songwriter and former X-Factor Star, Janet Devlin for her courage in sharing her personal journey with suicidality since she was very young. She brings hope to any who will listen. I made a series of graphics to highlight some poignant thoughts in her vlog. Here is the first. (The images and words are intellectual property of Janet Devlin)

Not that most of us weren't aware of how much better we feel after spending time in a "green space", it is nice to see some science to back it up. Go find some green space today! #stressbuster #water

The brain has a negativity bias, which makes it like Velcro for bad experiences and Teflon for good ones. Andrea Petersen #resilience #Mentalhealth

Here's a stress reliever/happiness booster for today: Broadway Stars/former Jean Valjeans Ramin Karimloo Alfie Boe and John Owen-Jones + a host of West End LM veterans sang Bring Him Home on the UK show This Morning on 3.30.20. Absolutely beautiful. https://www.broadway.com//heaven-blessed-watch-ramin-kari/

I recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsiblity on the West Coast. Viktor E. Frankl, Man's Search for MeaningI recommend that the Statue of Liberty on the East Coast be supplemented by a Statue of Responsiblity on the West Coast. Viktor E. Frankl, Man's Search for Meaning