Breathing Through

We are wishing everyone a safe and happy holiday season!

We’re wishing everyone a very happy Thanksgiving!

A closer look at the physical effects of stress.

We love Sesame Street

Take a closer look at ADHD. It’s so much more than society portrays.

Today’s the day! Out of the Darkness Virtual Walk hosted by the American Foundation for Suicide Prevention. Login to the virtual event kick off today at 10 AM: http://afsp.org/modesto This year Breathing Through Counseling was able to raise $725 and have 16 walkers! Thank you all for your support!

We have raised $675 out of our $1000 goal! And have 16 team members! The event is tomorrow and we would love if you would consider joining the team or making a donation to the important cause. Donations can be made at: https://afsp.donordrive.com/participant/2343485... Thank you for all your support!

Breathing Through Counseling is so excited to announce that so far we have 14 participants in this year‘s virtual out of the darkness walk. This walk is focused on awareness and prevention of suicide. Our team has raised $480 of our $1000 goal. We’d love to have you join our team and/or donate if possible. Check out details in the link below. Thank you everyone for all your support. Special thank you to our team members!

We, as a society, shy away from discussing suicide because the topic is uncomfortable for many. BUT talking about it is how we break the stigma. There is help available! #suicidalawareness

If you struggle with depression, remember you are NOT alone!

We are proud to announce that our associate Erica Fernandez will be leading a virtual 2 part workshop on Parenting During COVID 19. Dates: 9/23- 7pm-8pm; 9/30 7pm-8pm More details can be found on our breathingthroughcounseling.com... Also feel free to contact us for any questions.

Breathing Through Counseling is organizing a team to participate in this year’s VIRTUAL Out of the Darkness: Communtiy Walk. The Out of the Darkness Walk’s purpose is to raise awareness and support suicide prevention. Details below!