Breakthru Wellness Coaching

Spiritual awakening and personal growth aren't a candy coated, rose colored dream. . It takes time, effort and patience to sit with yourself and do that work. . No amount of "positive vibes" and spiritual bypassing will do the real inner alchemy of breaking down the pain and years of armour you've built to allow the true, vulnerable you be seen. ... . Once that gentle awareness comes through in a safe container, the real evolution and change can take place. . I used to cover my pain and anxiety with substances and toxic/abusive people because I didn't have a healthy mentor or know how to honor myself and allow that inner child to be seen and nourished. I used to think I had to be the peacekeeper and fix everyone else and everything around me. . It took a long time for me to own the fact that the only one I am in charge of is myself. . When I took ownership of all the pain, sadness, suffering, abuse and anxiety, I grew. Infinitely. And it made me more confident, happy and able to see the world with a new lens, A CLEAR lens of clarity and opportunity. . I want that for you too. So don't be swayed. There will be obstacles. They are there to teach you and help you grow.. But there aren't any that you can't overcome. . Join me in the Wellness Collective where we unpack the BS stories that drag us down and keep us stuck to add in new, healthy lightness and magic so you can thrive... . https://www.facebook.com/groups/breakthruwellnesscollective/?ref=share See more

Happy International Women's Day! We have achieved so much and come SO FAR for our rights and equality yet there is still SO much more we could achieve! . How do YOU celebrate the women in your life (including yourself!)? Women innovating, busting gender biases in business, sport, construction, technology, and medicine are paving the way for our daughters and granddaughters as mentors and inspiration! . I am SO proud of my own clients, friends and coaches @daojensen @laugha...ndbuild @carolinsoldo @selfleadershipglobal @theintuitivebossbabe (to name just a few) who are doing EXACTLY that and empowering other women to rise and THRIVE. . It's my hope that with the healing and empowerment work I do with my family, community and clients, they too will find inspiration to RISE against their internal and external blocks to stand in their greatness and be brave and unwavering in their power. Wellness creates a ripple effect around you when you are truly at peace with your life and decisions... . How will you show your support and solidarity around calling out and challenging bias and inequality around you? How will you be an example for the new generations coming behind you? . . . . . . #iwd2021 #internationalwomensday2021 #choosetochallenge #choosetochallenge2021 #internationalwomensday #internationalwomensmonth #womensday #womensday2021 #womenempoweringwomen #womenshealthmatters #womenswellness #womenshealth #womensrights #womensrightsarehumanrights #genderequality #genderequity #womeninbusiness #womeninbiz #womenintech #womenintechnology #womeninternationalday See more

So grateful for one more day that I get to support and help heal the energy blocks in my clients body mind! . Today I had the privilege of working with a woman who was recently diagnosed with stage 3c cervical cancer. Funny how we both had been diagnosed with the same illness....and found Reiki and energy work to help support our healing afterwards as well. . She underwent her first chemo this week and after our session she shared how her ancestors came to her in the form... of the lineage of women in her life.. . This, along with the other intuitive guidance and insight, we found some missing pieces that found a place to connect. . It's these kinds of small, yet very significant visions and feelings that come for my clients and I when we work to unblock and make clear the body mind circuit to find faster and deeper healing inside and out... . I look forward to working with her over the next two months as she continues her treatments and see how much more we can unveil... . . . . . . . #reikihealer #reikiworks #energyhealing #energyiseverything #energywork #energytransformation #energybalance #energyblocks #energyworker #theanxietyhealer #anxietytips #anxietyhelp #cancersucks #cancersurvivor #cervicalcancer #cervicalcancersurvivor See more

Do you have someone in your life who inspires you to grow, learn, or step out of your comfort zone? . Your challenge this week is to do an audit of your contacts network to see if it’s time to expand it, to include more INSPIRATIONAL people! .... Your network can have a LOT of influence over how you think, what you believe, and what you even think is POSSIBLE in your life. . The idea behind this quote is pretty clear: If you want to play a bigger or better game, it sure helps to have teammates and coaches to help push and motivate you! . Want to be more ACTIVE in your life!? Start spending a lot more time with people who get outside, go on hikes, ride bikes, or do whatever YOU want to do more of! (and less of the stuff you don’t.) . Want to travel more!? Spend more time or join groups with people who LOVE to travel! . Want to grow professionally? Spend more time with people you admire that are driven, abundant-minded, and want to achieve higher levels of success in their life. . Does YOUR network support the kind of life you want to live and the goals that YOU have!? If not let’s take a CLOSE look at your network and inner circle this week. Let me know below if you need to make some changes, and what your first step is going to be! . Join my Wellness Collective on FB and get DAILY support and action steps to help you grow and THRIVE! Link in BIO to join. . . . . . . . . . #thrivingnotsurviving #motivationiskey #motivateyourself #loveyourself #abundancemindset #mindsetmatters #selfgrowthjourney #selfcareroutine #selfconfidence #happyhealthyhumble #happylife #happinessisachoice #bossbabe #bossmom #bossmomlife #mompreneurlife #mompreneur #mompreneurs #wellpreneurs #femaleentrepreneur #ladyboss #ladyentrepreneur #wompreneur #fempreneur #femaleempowerment #womeninspiringwomen See more

Happy New Year to you and yours! May the next year be better than the last! . Even tho 2020 has had its challenges, in determined to stay the course and keep bringing hope, positivity and wellness solutions for you! We need it now, more than ever. . Have you made any New Years resolutions? Next year I plan on spending lore time outdoors with my family!... . What resolutions have you come up with for yourself? Comment below! . . . . . . . #newyearseve #newyearsresolution2020 #newyearcommitment #newyears #newyearsresolutions #newyearsresolution #makethebestofit #goalsetter #goalslayer #goals #committoyourself #youareworthit See more

2020 has been a stressful year for so many reasons and for so many people. The holiday season can also add to whatever stress is already present. . This is why it is VITAL for us to take time to pause, check in with our body and breathe through any discomfort that might be coming up. . One simple way to create more space in your chest and feel lighter and more grounded is to take a seated position (at your desk, for example), close the eyes and notice the SENSATION of the b...ottom of your feet. Whether you are wearing shoes or not, carpet or floor... just pause to NOTICE. . Then begin to breathe DEEPLY in your lungs and EXPAND the chest and ribcage, hold the breath at the widest part for one second and then relax the torso. Do this 3-5xs. . Another great and simple way to reduce stress and bring the breath back into the body is to sit on the floor criss cross or mermaid style (both legs to one side) and reach one hand up and over the same ear towards the floor (like the second picture here). . You'll be EXPANDING again the ribcage OPEN and UPWARD creating a C shape as much as you can without straining (imagine you're a !) Do this on both sides 2-3xs. Then bring your attentive to center with you eyes closed and notice the SENSATIONS you feel in your mind and body after this quick break. . Stress is inevitable and it's how we respond that determines the outcome. Let's make time today and each day to stay in tune with the body mind connection and keep that amazing grace under fire. . . . . . . . . #stressmanagement #stressedout #anxietyisreal #anxietysupport #stressrelief #stresskills #breathwork #breathe #yogaforstressrelief #yogaforstressandanxiety #yogahelps #meditationforbeginners #meditationpractice #stretchingexercises #stretchtherapy #mindbodyconnection #mindbodyspirithealth #mindbodyhealth #bodymindsoul See more

You are human. You have made mistakes. So has everyone you know. . . Too often, we sit with ourselves and ruminate on how we might have messed up or what could have gone better without really paying attention to what the lesson or opportunity was behind it. . Don't forget to give yourself a break.... . Every "mistake" is an opportunity to grow and be or do better next time. By focusing on gratitude for the good you can easily reframe that negative thinking to see the possibilities in front of you... . Don't let your mistakes define you. You are a beautiful and perfect work in progress... . Join the Breakthru Wellness Collective on FB for more support and guidance as the new year unfolds. Get my free meditation when you join! Link in my BIO. . . . . . . #workinprogress #iambeautiful #iamworthy #youareworthy #youareworthit #mistakesarelessons #learnfromyourmistakes #growthmindset #growthopportunity #wellnessmatterswednesday #businesswoman #busymoms #busymomlife #prowomen #stressedmommy #stressmanagement See more

Happy Solstice or Festival of Lights! The darkest and shortest day of the year is here! It marks the end of Fall and the beginning of actual Winter. There is ALSO an amazing event happening in the sky that hasn't been seen in 800 years! Jupiter and Saturn are appearing so close to one another they seem to merge. . Do you notice it? Have you seen it yet?... . This is a sacred time of rest and reflection and marks the point where we move out of the darkness into the light, welcoming warmer and longer days ahead... . It's a perfect time to set intentions and bring in herbs to celebrate! Using herbs from your doorway inwards to your home invites the light inside. This Is why we bring in evergreen trees and adorn our mantelpieces with dried herbs. . Herbs for a good Yule celebration (and can be made into a lovely potpourri or sprinkled into a drink) include: -Cedar -Ash -Bay -Blessed Thistle -Chamomile -Frankincense -Holly -Juniper -Mistletoe -Rosemary and -Pine . May the light of this day shine on you all year! . Do you have any rituals or traditions you love to honor in the Winter Solstice? Share with me in the comments! . . . . . . . . . . . #yuletidegreetings #yuletideseason #yuletide #goodyule #yule #wintersolstice2020 #winterishere #wintersolsticeritual #wintersolstice #winter #winterherbs #yulecelebration #yuleherbs #winterherbs #saturnjupiterconjunction #jupitersaturnconjunction #saturnreturn #saturnandjupiter #JupiterandSaturn #jupiter #saturn

We are all only human. We all make mistakes. We are all capable of growth... . Give yourself the love you so freely give to others. You deserve that kind of freedom too. . Especially these days when your heart and soul is being tested and fear can overwhelm. ... . My wish for you is to act as though you are always in conversation with your own best friend. How would you treat them? Be that for you too. . Mistakes are not failures but merely opportunities. Don't miss out on yours! . . . . . . #innerhealth #innerself #healthyhappylife #womeninbiz #busymoms #stressedmommy #stressedout #holidaystressrelief #holidaystressbuster #holidaymood #loveyourself #bekindtoyourself #bekindalways See more

What are some of your favorite holiday foods? . It's so easy to go overboard the last month of the year so I've written a special blog to help you with 7 ways to beat inflammation this season! LINK to it in my bio! . You can also download my FREE Holiday Recipes book there to help you stay healthy without feeling deprived, with everything from holiday aps to tasty desserts and cocktails! ... . Eat, drink, enjoy and stay committed to your health! . . . . . . . . . #healthyholidays #healthyholiday #healthyholidayeating #eatwellthisseason #tistheseason #bemerry #healthylifestyle #wellnesslifestyle #antiinflammatoryfood #antiinflammatory #healthyfood #healthyrecipes #healthydessert #healthyfood #healthyfoodie See more

Be gentle with yourself this holiday season, whether you are alone or with family and friends. . It's been one heckofa year and I'm so grateful for everything it has taught me about myself as a businesswoman, a coach, a mother, a wife and a daughter. . I've completely turned my business and career upside down and made the hard decision to close my physical doors of the past 5 years. My marriage has been stretched by the stress of trying to work at home AND work it all... out. . Helping my little ones understand what a virus is ( my 4yo thought it was a loud noise we heard outside at one point in the earlier days ) and why we can't play with our friends anymore. . And then trying to move my 75yo mother to Cali from S. Korea right when it all started AND keep her safe from her own underlying health issues. . Fires. Smoky skies, earthquakes, ALL THE THINGS..PHEW!! . There have been a few moments where I wanted to throw in the towel and go on a long vacation alone... But perseverance, hope, and most of all loving communication and being kind with myself and my family has made all of these things work together to create a sweet and happy holiday ending to this unforgettable year of crazy. Not to mention a LOT deep breaths... . So I invite you to use this great pause to reflect on what you've learned and how you can bring more love and kindness to yourself. Let me know on the comments below! Like and share this post to spread the love! . . . . . . . . . #holidaymood #selflovejourney #selfloveisthebestlove #bekindtoyourself #bekindtooneanother #loveyourself #loveyourbody #personaltransformation #transformyourlife #selflovequotes #raiseyourvibration #raiseyourfrequency #happyhealthyhumble #healthyhappylife #womeninbiz #liveyourpurpose #trustyourpath #fempreneur #mompreneurlife #mompreneur #femaleboss #bossmom #selfemployedlife #selfemployed #selfempowerment See more

Please tell me I'm not the only one still wrapping gifts! . Do you have all of your gifts wrapped and under the tree? We've been wrapping little by little over the past 2 nights! . .... . . . #giftwrapping #holidaymood #wrappingpresents #wrappingpaper #wrappingpresents #twodaystillchristmas #itsalmostchristmas #homefortheholidays #homefortheholidays #wrappinggifts #holidayprep See more

Love from past clients Tiffany had been unemployed for some time and was trying to find a way to get herself out of debt and back into the workforce. With a keen, artful eye and a passion for design she was unwilling to accept any old job that didn't fulfill her. . She was feeling isolated and underappreciated when we met and through our work and time together, we found a strategy that worked for her to build in more confidence and find a job that was ultimately fulfilli...ng and allowed her to buy her first brand new car! . It's stories and clients like these that make my work worthwhile. Not only do I appreciate their kind words towards me and my work but I love and appreciate THEM for being vulnerable, breaking down limiting beliefs and committing to doing what it takes to reach their DREAMS and GOALS. . I WANT TO HEAR ABOUT YOUR DREAMS AND GOALS.... WHAT DO YOU HOPE TO ACHIEVE IN 2021? Drop me a comment below or send me a DM! . . . . . . . . . #goalslayer #goals #findyourtruth #limitingbeliefs #lifestylecoach #lifecoachforwomen #holisticlifecoach #holistichealth #holisticentrepreneurs #breakthru #findyourfreedom #liveyourdream #dreamscometrue #wellnesscoachingonline #fempreneur #femaleempowerment #femaleboss #businesswoman See more

So grateful for all of my clients . . . .... . #clientwins #clienttestimony #clientlove #energymedecine #raiseyourfrequency #raiseyourvibration #healersofinstagram #spiritualawakening #spirituallyawake #healthymind #naturalremedies #lovemyclients #wellnesscoaching #wellpreneur #healthyroutines #findbalance #connectwithyourself #gratitude #thriving #wellnessmatters #massagetherapylife #energyhealer #mindbodyconnection #mindbodysoul #innerhealing #mindbodyspirithealth #bodymind #loveyourself #abundancemindset See more

I grew up at SHAPE military base in Belgium and lived there for nearly 20 years. I was honored to know and befriend many people over that time and make friends from all over the world. . A true blessing. Many who I knew went to Afghanistan and Iraq. The time served in that land was no joke. Not to mention the struggle of family members left at home... . Thank you for your service and your sacrifice. ... . . . . . . #veterans #veteransday #veteransday #serviceandsacrifice #thankyouforyourservice See more

When I look in the mirror and I see the changes my body had gone through during these past 41 years, 2 kids, multiple homes, countries and lifetimes of experience I've been through, I sometimes catch myself wishing I looked like I did a decade ago. . But being a woman is a journey of change as the body shifts and morphs to accommodate these new phases and stages of life. . Unfortunately, the western world still expects us to go through these major shifts and somehow magi...cally bounce back to its previous state as though nothing has happened. . Thats just not realistic or sustainable physically or mentally. Women need to shift their mindset from worrying about how the world sees them, to worrying about how they see themselves. . Learning to love the stretch, soft, lines and curves of your body is a sensual and personal connection that only YOU can have with your body. LOVE IT WITH ALL YOUR HEART . It's the longest relationship you've ever had with any body! If you're feeling like you want to give yourself and your body the love and attention it needs, join my REST AND RESET AUTUMN REBOOT STARTS NOV 16. . TODAY IS THE LAST DAY TO SAVE $50 and join a sweet community of women doing the same thing! We can't wait to have you! . Link in bio to join! . . . . . . .#loveyourbody #personaltransformation #transformyourlife #loveyourself #yourbodyisatemple #yourbodyisbeautiful #yourbodyisyourtemple #aginggracefully #agingwell #gettingolderandbetter #olderwomen #selfgrowthjourney #innerhealth #healersofinstagram See more

TWO DAYS LEFT TO SAVE $50 IN MY UPCOMING 7 DAY REST and RESET AUTUMN CLEANSEStarts NOV 16! . What better time than after this crazy Election week and before Thanksgiving to give your body a break, release toxins and ELEVATE your mood in a safe, guided community? . Get a detailed 23 pages guidebook & protocol ... Live group zoom kickoff call with a guided meditation and Reiki!! Over 30 whole foods recipes! Private Facebook group to share community and stay in touch the entire week! . Link in bio and Click here to find out more! https://view.flodesk.com/emails/5f651e21a7faea29f53cb027 . . . . . . . See more

Next best thing to President, is Vice President! Congratulations @kamalaharris and @joebiden ! Oakland born Kamala is making us SO PROUD. Women in power will change the world. There is still SO MUCH WORK to do... but today we CELEBRATE! . . . .... . . #democrats #democracyinaction #countallthevotes #wewon #bluedemocracy #election2020 #electionday #electionresults #electionresults2020 #oaklandborn #oaklandish #oaklandcalifornia #hellaloveoakland #bidenharris #bidenharris2020 #biden2020 #womenempoweringwomen #womeninoffice #joebiden #joebiden2020 See more

HAHA! Have you ever taken a pic and totally forgotten it deep on your roll and totally forget you even took it until weeks later?! Well this is mine. Lol! . Happy Halloween! . .... . . . #belatedhalloween #latehalloween #halloweenisover #halloweenallyear #laughteristhebestmedicine #laughingatmyself #sosilly See more

ANNOUNCING MY UPCOMING 7 DAY REST and RESET AUTUMN CLEANSEStarts NOV 16! . What better time than after this crazy Election week and before Thanksgiving to give your body a break, release toxins and ELEVATE your mood in a safe, guided community? . Click here to find out more! ... https://view.flodesk.com/emails/5fa0c8b489f8283d658c78bc . . . . . #healthydetox #wellnessmatters #healthyfood #healthyfoodie #healthyfoodies #healthylifestyle #healthysmoothie #healthyliving #smoothies #healthygut #healthyhappylife #wellnessretreat #bodypositivity #bodylove #bodypositive #bodytransformation #bodyacceptance #twofitchicks #activelifestyle #activewearfashion #activewearforwomen #activewearonline #activelifestyle #zyiaactive #zyiaactivewear #zyiababe #zyiaisforeverybody #bodybeautiful #cleanseyourbody #cleansing See more

Truth. It ain't over til it's over. . Truth. It ain't over til it's over. . Worrying about the future or ruminating about the past will only keep you stuck in your head. ... . Flip the script and remind yourself that your journey is an ongoing one and there will be so many peaks and troughs. . This is where mindfulness comes into play in a powerful way. By staying present and grounded in this moment, it becomes easier each time we get thrown off guard. . You will make it if you stay committed, do your best and keep showing up. . You got this. EVERYTHING will be OK. . . . . . . #mindsetmatters #motivationiskey #motivateyourself #motivationalquotes #motivateyourself #motivatedmindset #mindsetiseverything See more

Isn't it ironic (or perfectly planned) that today is National Stress Management Day? . Even though it may seem like this week and this year is more stressful than others, some stress is actually good for us. It helps us to respond to changes in life. Stress is our body’s way of protecting itself from harm. . However, too much stress can cause harm to our health and relationships which is why identifying the stressors impacting your physical and mental health is so importa...nt. . Sometimes, health problems are the cause. But our health can also be affected by external stressors such as politics, mental or physical abuse, stressful work environments, financial stress, or other family health issues. . Once we identify the causes of stress in our lives, we can begin to eliminate or reduce it. Some tools that help with stress include: Develop coping skills for anxiety such as breathwork or meditation. Identify and let go of the things you cannot change. Exercise to let go of built-up anxiety. Eating a balanced diet fuels your body so you’re able to better cope with the stress and drink lots of water! . Today especially, try to lessen your tension by going for a walk, do some deep breathing, get some exercise or a massage (like I will be later!), or take a long, relaxing bath. . REIKI is another amazing healing modality that I've been using on myself and my clients for over 15 years. It is TRULY TRANSFORMATIVE. . With DISTANCE healing work, I am able to directly affect clients from all over the world and for this I am blessed and grateful. . Results include feelings of peace and calm, groundedness, having hopeful and positive visions as well as heightened intuition and inner guidance that comes up. It is great for self development or directing your energy towards certain goals. . If you’re struggling with stress and want to experience it for yourself, let's make an appointment for a distance Reiki healing session. It's easy. Link in my Bio to Book. . . . . . #stressawarenessday #stressrelief #stressmanagement #stressedout #anxietyisreal #anxietysupport #anxietyisreal #anxietyreduction #election2020

Today is a big day for America and every citizen is on the edge of their seat waiting for the results... . For some, the anxiety and stress is so high that it's hard to function. There are some powerful ways to regulate your emotions and responses to what you see and hear today and for the upcoming weeks. . It's ok and IMPORTANT to FEEL. However, if your stress is getting in the way of your health and relationships, try these 4 simple techniques to keep you balanced and... grounded when the news keeps getting in the way. . 1 The breath is a powerful regulator of the parasympathetic nervous system which is what engages when we are feeling relaxed and comfortable. BOX BREATHING is a great way to take a step away from tightness and compression towards creating more space and ease. Try this for 1-2 minutes every few hours and see how you feel. . 2 Engaging all of the bodily senses helps us stay connected to the present moment and to things within our control. By paying attention to these specific areas of our lived experience, we get out of our mind where our stories live. . 3 Movement is an amazing catalyst for transformation on the mental and cellular levels. Increasing blood circulation to the brain and limbs creates elevated neuroplasticity which in turn allows for more creative thought and problem solving potential. . 4 Writing in stream of consciousness for 10-15 minutes (ie just writing without a filter and without a prompt or direction for a specified amount of time) is excellent for catharsis of any and all thoughts. By purging the mind of thoughts onto a physical object, they can be released and later looked at in a more objective way, thereby making it more possible to let them go. . And of course, don't forget to make time for enough sleep and eat whole, healthy foods and LOTS of water... . This may be a stressful time, but don't let it get the best of you... We got this. . . . . . . . #electionanxiety #election2020 #electionday #anxietysupport #anxietyisreal #anxietyreduction #election #wellnessmatters #stressmanagement #stressedout #stressrelief #stresskills #fearnot #everythingwillbeokay #democracy See more

Are you feeling achey, tired, bloated or just plain moody these days? :( I know there's A LOT of tension and anxiety in the air, ESPECIALLY this week! . Reaching for sugary snacks, caffeine, alcohol may feel nice in the moment, but long term can be so detrimental and actually increase weight gain and lower energy levels. . Join my 7 day Mind-Body REBOOT starting in 2 weeks and feel LIGHTER, BRIGHTER and BETTER than before in just a short amount of time! Read my blog to ...find out more! Link in my bio or here! https://www.breakthruwellnesscoaching.com//the-truth-four- . . . . . . . . #groupcoachingonline #groupcoachingprograms #wellnesscoaching #wellnesswarrior #messytransformation #selfcare #healthygut #healthylifestyle #wellnesslifestyle #wellnessmatters #wellnesswarrior #wellnesspro #wellnessmama #healthiswealth #cleanseyourbody #cleansing #detoxsupport #detoxyourbody #cleanse #wellnesscoach #digestionsupport #digestionhealth #guthealth #jointpain #jointpainrelief #inflammation #bloatedbelly #bloated #tired #fatigue #brainfog See more

EVERY MONDAY we kick off with an intentional reading for the week! It is fun, insightful and MAGIC! . It is so vital to find ways of tapping into INTUITION and SOURCE for staying grounded and setting your commitment for a positive and high vibration week! . Come to my free FB group, the Breakthru Wellness Collective and find out which card you've chosen reads for YOUR week ahead! (Get a free guided stress relief meditation when you share your email too!) ... . Link in my BIO to join! Or copy here: https://www.facebook.com/groups/breakthruwellnesscollective/?ref=share . . . . . . . . #intentionsetting #inspiredaction #intentionalbusiness #inspiredliving #intentionallife #intentionmatters #commitment #committoyourself #loveyourself #abundancemindset #mindsetmatters #motivationiskey #motivateyourself #motivatedmindset #mindsetiseverything #changeyourmind #yougotthis #differentviewpoint #magicmonday #magic #tarot #tarotcard #threecardpull #voyagertarot #voyagertarotcards #voyagertarotdeck #wellnessmatters #innerhealth #intuition #intuitiveaction See more

Happy Howl-oween! . Just loving how effortless it is to wear my Zyia joggers and bra! So comfy and stylish! Link in my bio to purchase your own or host a party and get free cash and discounts!! . Have a fun day and stay safe!! ... . . . . . . #zyiaactive #zyiaactivewear #zyiababe #zyiaisforeverybody #activewearonline #activelifestyle #activelifestyle #activewearfashion #activewearforwomen #athleisurewear #athleisurestyle #athomeworkouts #athleticwear #athleisure #ilovezyia #lululemon #fabletics #loveyourself #halloween #halloweendecor #allhallowseve #hallowseve See more