Bay Area Outreach & Recreation Program (BORP)

Adaptive Dance class for children and youth coming up from Weinberg Family Cerebral Palsy Center on Feb 17th.

NORCAL SCI LAUNCHES SMART HOME INDEPENDENCE PACKAGE This package is designed to support safety & independence of those with SCI. Though we showed a sneak previe...w video about our latest initiative, the Smart Home Independence Package (SHIP), at our fundraising event last October, we’re now ready to officially take the wraps off of this program. Head to our website for full details http://ow.ly/5zIT50DsS77 See more

An informative workshop from our friends at Norcal SCI.

Check out this class from our friends at Piedmont Yoga!

A wheelchair-mounted scope? Listening to your backyard birds via your computer? A birdmobile?? These are some of the ideas on our new Adaptive Birding Equipme...nt webpage. We hope this will be helpful for birders who’d like to replicate these ideas for their own use, or for nature centers who’d like to buy one of these items to loan out to visitors! (Nature centers: Please make sure it’s a *loan* and not for rent breaking down an equipment access barrier but creating a financial access barrier doesn’t help...! ) Do you use any adaptive birding equipment, or a particular type of mainstream birding equipment because of a disability or other health concern? We’d love to hear from you so we can add it to this webpage, so it can be as helpful as possible for others! Please send us a DM or email: [email protected] ! [Image description: infographic with an illustration of a White-breasted Nuthatch and the following text: New resource: Adaptive Birding Equipment. Ideas for birding equipment for birders with disabilities and other health concerns. Check it out at birdability. org/adaptive-birding-equipment]

We at BORP share the excitement in Janpi's latest achievement! We are thrilled for Janpi and look forward to the creative endeavors from this rising star. Catch Janpi's "Move to the Beats" class every Wednesday at 5:30 PST. Register here tinyurl.com/2j8daub4 #SpinalCordInjury #Quadriplegic #Paraplegic #Tetraplegic #SCI#AdaptiveFitness #InclusiveFitness#WheelchairDance#BorpAtHome#seateddance

Keep stress levels down this week with BORP Online Fitness! Class times are in Pacific Standard Time. Thank you to Move United Sport and Kaiser Permanente Thrive for sponsoring some of these classes! FREE Registration: www.borp.org/borp-online-fitness-studio/ . . Class schedule: Tuesday 11am Tai Chi, 2pm Strength Training, Wednesday 2pm Seated Yoga, Wednesday 5:30pm Move to the Beats, Thursday 11am Mindful Movement, Saturday 11am Rumba with Tina. .... #borpathome #adaptathome #allabilities #inclusivefitness #adaptivefitness #wheelchairfitness #disabilityempowerment #disabilityawareness #strengthtraining #adaptivesports #inclusivesports #adaptivedance #community #strongertogether #adaptivesports #rumba #zumba #taichi #seatedyoga #mindfulmovement See more

THANK YOU!! To everyone who helped BORP to reach our Revolution 2020 fundraising goal of $210,000! Yes, we did it! We went virtual and raised over $217,000. Couldn't have done it without you! Check out this article on the BORP website for more details: https://www.borp.org/the-revolution-2020-a-community-comes/

Don't miss out on Rumba with Tina Saturdays at 11am PDT! Halloween Costume Rumba tomorrow Oct 31st! FREE Registration: www.borp.org/borp-online-fitness-studio/ . . Video description: Pop star Michael Jackson in a red leather suit dancing, and instructor Tina demonstrating dances moves with her arms punching across her body. .... . #borpathome #adaptathome #inclusivefitness #adaptivesport #wheelchairfitness #community #fitnessmotivation #rumba #saturday #strongertogether #adaptivedance #zumba See more

All are welcome to join Rachel Kahn for Strength Training today and every Tuesday at 2pm Pacific time. Register for free at: https://www.borp.org/borp-online-fitness-studio/

Join us today and every Tuesday to get your body moving and happy with trainer Rachel Kahn!

San Mateo County Parks will be hosting a virtual community event to discuss the development of Tunitas Creek Beach, a new 58-acre site. Come learn about the project and ask questions. English: October 21st, 6 - 7:30 PM, register at https://bit.ly/2SEo6lS Spanish: October 22nd, 6 - 7:30 PM, register at https://bit.ly/3jMekdk

Interested in trying out flamenco? Check out this class from our friends at Dance for All Bodies!!

We've got a full schedule of fabulous fitness classes this week! Check them out, register and join us! https://myemail.constantcontact.com/BORP-Online-Fitness-Sch

Ready to Rumba? Join Tina on Saturdays at 11am Pacific for a fun and energizing cardio dance workout. This week, wear orange! Register at: https://www.borp.org/borp-online-fitness-studio/

Join the amazing Rachel Kahn for her Mindful Movement class, Thursdays at 11am Pacific. Improve your everyday movement with visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. Suitable for almost everyone! Register at: https://www.borp.org/borp-online-fitness-studio/

Join JanpiStar every Wednesday at 5:30pm Pacific and dance like nobody's watching! Register here: https://www.borp.org/borp-online-fitness-studio/

Join Rachel today at 2pm Pacific for an awesome inclusive strength & conditioning workout!! Sign upi here: https://www.borp.org/borp-online-fitness-studio/

Join our friends at Dance for All Bodies for this dance class!

Join BORP's amazing instructors for another packed week of fitness classes offered live on zoom! Check out the schedule here: https://myemail.constantcontact.com/BORP-Online-Fitness-Sch