Body & Brain Yoga Tai-Chi

Hello dear friend and members! We are excited to share with you that we will be moving our center to a new location! We will do our best to keep you updated here as details come more clear. We appreciate your love and loyalty during this transition time. Stay healthy and Get Bright!

Join our classes LIVE online! We stream many of our classes LIVE on Zoom. You can join us from the comfort of your own home or even from another country. No experience necessary: anyone can take our classes wherever they are. Get started with Body & Brain online by calling or emailing us before the class. We'll give you the Zoom login information and details. Make your reservation by contacting us by phone at (714) 537-3499 or email at [email protected].

Body & Brain Yoga combines elements from a variety of Eastern practices to enhance your physical, mental and energetic health. Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise. For more information, please visit https://www.bodynbrain.com/gardengrove or follow our blog at https://www.bodynbrain.com/blog