Body Balance

What are the amazing crew, we knocked out three rounds of 20/10s. Go ahead and give this a try you don’t need any equipment. Just your body and I know you’ve got that with you. Zoom in with us. I’ll get you the link. All ya have to do is ask.

Give this burnout a try. It’s guaranteed to make your upper body scream. We have taken all the guessing out of your zoom workout. Honestly! Just watch the video. If you’re interested in taking a zoom session with body balance Here is your link. https://bodybalancebyben.sites.zenplanner.com/registration.

Have you struggled trying to figure out your zoom workouts? Not Being able to see what exactly it is your supposed to be doing. Trying to see your Instructor in a super small square. missing when to start and stop. We have taken all the guess work out. Now See the clock hear the beeps see the Instruction in full screen, written form and video. Join us especially if you’re not 100% comfortable with going back to the gym yet. Here is your link. https://bodybalancebyben.sites.zenplanner.com/membershipTem

Here is a nice 10:00 Challenge for You. 5 rounds of :20 on and :10 off. Butt kickers X Squat Jump ISO Banana... Jump knee Tuck Burpee Enjoy See more

What are the amazing crew, we knocked out three rounds of 20/10s. Go ahead and give this a try you don’t need any equipment. Just your body and I know you’ve got that with you. Zoom in with us. I’ll get you the link. All ya have to do is ask.

What a great crew this morning of 10!!!!!!! We hit a little bit of everything this morning. Thank you for Adapting and continuing to show up!!!!!!! #Adapt #Adaptation #ShowUp #NoMatterWhat #10Strong #A.m.Crew #MorningWorkouts #Zoom #FitnessFitForYou #StrongNotSkinny #Abs #Burpee’s #MountainClimbers #Endurance

Anyone else working on this holiday? Is it cause you have to? Or is it cause you can’t go do anything fun, so why not get some work done.

What a great crew this morning. We had 10 amazing workout buddies. I just want to thank everyone for keeping up on Your fitness no matter what.

Super super sad guys County said no opening on Monday. Dang it we was soooo close too. So those of you that reserved your spot on Monday AM and PM Looks like I will be seeing you on zoom. GYM IS STILL CLOSED

Meal prep done! Who else is taking care of you so you can take care of others?

https://youtu.be/k51pw2V42NE Inside the mind of someone that has lost 100 pounds. Gained back close to half and now has a mindset of not starting over again by simply not quitting again!

I know it’s a bit long guys but please watch to the end. These are the guidelines for us to be able to reopen. This isn’t permanent there’s just a few changes nothing major, but I believe this is the beginning of better days ahead!