BODY ARCH Fitness

Your juice habit might be making you eat more.

One more endorsement for Mission Fitness Center.

Come and join us next Saturday! Spread the word please

We are so thankful for having you guys part of what we stand and strive for. Happy Thanksgiving to all of you Champions! Team Body Arch Fitness

http://mobile.nytimes.com//lifting-weights-twice-a-week-/

http://time.com/4025163/foods-overeating/

Happy Father's Day to all you amazing dads out there.

Happy Persian New Year to those of you celebrating. Let us all welcome another "Fit" and beautiful spring season. #TeamBodyArchFitness

Have a "Fit" Weekend Everybody!

http://www.womenshealthmag.com/fitness/new-power-foods

http://www.marieclaire.com//foods-you-can-eat-at-night-th/

Happy Chinese New Year to all of you celebrating. We wish you a great year filled with prosperity, health, and happiness. Stay Fit!

http://eatlocalgrown.com//13450-15-health-foods-that-are-r