Beyond Pilates La

Pilates can help boost the immune system. even more important now. check out this article to see how Pilates can help. Add as bookmark How Pilates Helps to Boost Immunity and Wellbeing by Lynne Robinson(more info)...Continue reading

I am working on adjusting and expanding my work to accommodate Covid restrictions. Stay tuned, new content and offers coming soon. stay safe and well all!

Like many of us, I am trying to find ways to do business on line. There are plenty of Pilates teachers that are offering classes online. I want to make what I offer a bit different. I need your help.... please leave a comment below about what would be of most help to you. My greatest joy in this work is to help people understand how their bodies are designed to work, not just counting the reps and telling people to "feel the burn". thank you all in advance. let's all stay safe and connected .... even if it is virtually ... for now.

progressing the back re-education and strengthening, adding different arm movements and legs.

"If you truly want an extraordinary experience, then you must take a Pilates session with Kathleen! No one knows the body like Kathleen! She is patient, precise, and will make you feel amazing after just one session. DO NOT WAIT! Call Kathleen to have the best Pilates session of your life!" Diane T.