Beach Fitness

SAVE THE DATE! And don't forget to donate!

This September we are working to boost energy and mental clarity while reducing inflammation through our 21 day iRevive challenge. Join us as we go on this journey to improve our health with easy to follow guidelines! #iRevive #guthealth #reduceinflammation #energy #cleaneating #metabolicreset #healthy diet #selfcare #recovery #exercise #nutrition #21daychallenge #nutritioncommunity #weightloss #healthylifestyle #instafood

Join us! We are so excited that concert at the beach is back and we would love nothing more than to enjoy it with all of our members. On August 11th we will be on the south side of the pier with our Beach Fitness tent ready to enjoy good tunes and great company. ... AND...we would love to have you all there with us!

Students! It's time to get your fitness on and give your brain a rest from the books. Join our evening classes for only $5 per class. ... We have two membership options for students: $5/class - Promo code: STUDENT or $25/month - Promo code: STUDENTAUTO *Enter promo code when checking out on Beachfitness.com

What better way to kick off your Saturday than with some fun in the sun with @beachbryce?! Join us tomorrow morning at 8am at the South Side of the pier.

Happy Birthday (1 day late because she’s so sneaky) to the happiest, giggliest person in the world. We are so thankful for this ray of sunshine!

New year, new you? No way.... New year, BETTER you!... Instead of making resolutions to do a 180, create weekly steps to have more self awareness with your health. #beachfitness

Need a way to unwind your body after a week of stress? Join us Saturday mornings at 8am in front of Beach Fitness for our signature ELDOA class. What do you get from an ELDOA class?... This class will improve your overall strength and mobility, both physically & mentally, to help you perform at your best. By combining these elements you are becoming stronger, leaner and more flexible, while you improve your body awareness. Sign-Up today to start your weekend off right!

This Friday will be one year since we lost our beloved Seth. We will unfortunately be unable to do an event this year, but will still be spending the day remembering all the good times and honoring his memory. On Friday we will remembering Seth by wearing our "Living The Dream" shirts or wearing bright colors in his honor. Please take a picture and tag @Beachfitness so we can share all the love.

The 2nd Annual Seal Beach Turkey Trot will be a virtual event for 2020. Once again the race will consist of a 5K, 10K, Gym Challenge and the Kids "Don't Be A Turkey" Trot. Beach Fitness will be organizing an event to do this event as a community for the Team Challenge portion. ... Stay tuned for more details. Follow Link To Register: https://runsignup.com/Race/CA/SealBeach/SealBeachturkeytrot Use Code At Checkout: SBTTBEACHFIT at checkout to get 15% off your registration. *A portion of every registration goes back to our 2 official Charities Project SEEK and Grateful Hearts.

That time all of the members got to look on with joy as all the trainers cashed in our donation burpees! #barbellsforboobs #burpees #fundraiser #fundraiserevent #sealbeach #community #fitnessfamily

One of the best parts of being a coach is getting to see your members constantly crush their goals! @shifty888 has been working hard since last years @barbellsforboobs event to add more weight to the bar and focus on technique. Yesterday she rocked both and made it look easy in the process

Over 15K raised for Barbells for Boobs so far! In a crazy year, this is incredible and we are so thankful to all of our amazing members for their unwavering support. It was the perfect event to raise awareness and money for @barbellsforboobs. We can fight and help - especially in uncertain times! ... #donatetobarbellsforboobs #savealife #resourcesafterdiagnosis #support #community #barbellsforboobs

3 s! So many ways to support: s s & s... s s ($2 = 1 ) M s sss 8

Who’s ready for our annual @barbellsforboobs event on October 31st? Ds: Parking lot opens at 7:30 and first heat kicks off at 8 sharp. $50 to participate and all proceeds go directly to #barbellforboobs... W s @barbellsforboobs: For starters, click on their link and check out their page. Barbells for Boobs is a #nonprofit organization that provides community, support and resources for women diagnosed with #breastcancer. One of the main reasons we partner with them is their focus on providing support so that #cancersurvivors can find a gym to provide support, guidance and community during the process of restrengthening their bodies. Ws s: Donate. You can go online through our link in the bio OR stop by the gym and drop some $$$ in a trainers jar to see some burpees for boobs! You can get some yummy eats or drinks on October 31st from @hennesseys_sealbeach. 20% of ALL checks will go to Barbells for Boobs. Lastly, create your own page through our team and then get your on! Email [email protected] with any questions.

Crawling out of the week and right into the weekend! #beachbootcamp #bearcrawls #beachfit #beachfitness #saturdaysateight #bringthewholefamily

The perfect #flashbackfriday as we get closer to our annual @barbellsforboobs event on October 31st. We look forward to this event every year. Unfortunately we all know someone effected by #breastcancer and this event is all about bringing our community together in order to raise money to help raise awareness. Every dollar counts and goes to a bigger purpose. Link in bio