Bauman College

Food as love by BC Graduate @thewellnessroute for Valentines Day! We hope everyone had a nice Holiday weekend :) #baumancollege

Tea is medicine too! One of the countless things I’m thankful to my education @baumancollege for is that each week when we were armed with new tools to therapeutically cook for a specific need, we were also taught recipes for beverages. It served as a constant reminder that supporting the body isn’t just done through food, but also through what we drink. ... This has carried over into how I approach postpartum nourishment, always providing my mamas with a daily tea and broth to sip on. Cheers to that! - Bauman College Graduate @pourlamere #baumancollege See more

Bauman College’s Natural Chef Program (now Holistic Chef Culinary Program) Graduate, Chau Wansze, provides an update on life after Bauman College. Food and nature are the loves of my life. What I love most about cooking is that I’m able to work with all of my senses to create food that is good for our health and planet. I believe food is a major change agent for how we nourish our health and care for our planet. As a chef driven by a plant-rich focused cuisine, I strive to ...create meals that bring pleasure to your senses with real, whole foods. My mission is to create beautiful and delicious experiences for you to savor and connect with what matters. My time spent at Bauman gave me the opportunity to up my cooking game. The education I received there deepened my knowledge on nutrition and learning how it greatly impacts our health. Read more about Chau’s journey in our latest blog. https://baumancollege.org/bauman-college-graduate-chau-wan/ #baumancollege #holisticchef

A plate full of anti-inflammatory & gut healthy foods from @ratherbewell! #baumancollege #holisticchef

Interested in studying Holistic Nutrition online? Nutrition Consultant Program Manager, Diane Fischler, B.A., N.C. and current Nutrition Consultant Program Student, Beth Thorp speak to the benefits of an online nutrition consultant program and what sets Bauman College apart from other holistic nutrition schools. #baumancollege

There is still time to join our first-ever online holistic Natural Chef Culinary Program starting next Monday! Chef Lizette is one of our instructors and she is excited to help you learn how to make healthy, nutrient-dense, delicious food for a living. Here she is sharing an easy way to work more healthy greens into your meals. Join us next week to learn more! #naturalchef #holisticchef

Begin your path to becoming a natural chef! Join us for a complimentary Informational Webinar this Friday!

My Bauman College Nutrition Consultant diploma came in the mail... and I am thrilled! I worked hard while managing a full time job and home but when it’s something you love it doesn’t feel like work, right ?! Nutrition, health, and wellness has been a passion of mine for a long time and i’m so glad I decided to do something about it. In the current world, now more than ever it’s apparent that all you can control is what you choose to put in and on your body, mind and... your attitude. I gained so much through the course personally and in awe of how much more there is to learn. I can’t wait to take what I have gained out into the world to make an impact in my own way. Stay tuned as I share more on what’s next Congrats @_divgupta !!! #baumancollege

Did you miss our Natural Chef Program 101 Live Webinar? Not to worry! You can watch the presentation in its entirety here! In these uncertain times, things are sure to be less than normal for a while, and that’s why it’s even more important for us to stay healthy.... The demand for natural chefs continues to grow. Now is the time to turn your passion into a fulfilling career or side job. Discover what you can do now to have a career you love in culinary arts. Learn about: Curriculum Upcoming classes Tuition and financial aid Career opportunities Enroll to start in October and receive $1000 off your tuition! #naturalchef

Something came in the mail today!! 18 months of lectures, readings, discussions, case studies, research, one on one client consultations, therapeutic meal planning, and so much more has opened up the biggest door in my life!! I am so proud of what I have accomplished and am beyond excited to live my dream as an entrepreneur doing something that I LOVE!!! Don't ever give up on yourself or your dreams!... Once you uncover your truest and most genuine "why", the how becomes irrelevant. THIS IS LIFE SAVORED BABY!!!! - @lifesavorednutrition YESSS!!! CONGRATS! #baumancollege

Berkeley, California is leading the way on promoting healthy food choices. A first in our country, Berkeley passed an ordinance to ban junk food at the supermarket checkout aisle. We love this innovative step to encourage more intentional food choices! Be part of the change and join our Natural Chef or Nutrition Consultant Programs! #baumancollege

Don’t forget to register to vote! #voterregistrationday

Some of the most marginalized people are the ones who put food on our tables. Already dealing with high rates of diabetes from low access to healthy food, respiratory and kidney issues from pesticide exposure, and among the highest rates of Covid infections, these people, mostly Latinx immigrants, have no choice but to continue to work outside during unbearable heat waves and amidst asphyxiating smoke from wildfires. This @nytimes article illuminates the inequities of our bro...ken food system that devalues the human life that makes it possible for some of us to eat well and stay indoors during the pandemic and wildfire season. Cheap food comes at a cost. Understand your food supply chain, so you can support farmers who actively support the health of the land and their workers. #knowyourfarmers

Pumpkin spice chia seed pudding is the easiest fall recipe!! It definitely hit the spot this morning!! Give it a try!! What you’ll need: 1 full fat coconut cream can 1/2c pumpkin puree ... 5 Tbsp chia seeds 2tsp pumpkin spice 3 Tbsp maple syrup 1 tsp vanilla extract Directions: Combine all ingredients in a glass container, and store in the fridge overnight. In the morning, serve and top with granola or pecans!! Easy, quick and delicious!! A staple for this fall! Looks delicious @nourishwellnessdesign!! #baumancollege

Join us TODAY for our online program overview webinars! Zoom info below: Nutrition Consultant Program 101 @ 11:00am PDT: Meeting ID 997-1038-7443 and Passcode: 103045 Natural Chef Program 101 @ 1:00pm PDT: Meeting ID 998-2283-2051 and Passcode: 234099

Join us today and tomorrow from 1 - 2pm for our online program overview webinars. RSVP at the links below: Nutrition Consultant Program 101: https://baumancollege.org/nutrition-consultant-program-eve/ Natural Chef Program 101: https://baumancollege.org/natural-chef-program-events/

BALANCED BREAKFAST Pasture raised hard boiled + 1 slice wheat sourdough bread+ everything bagel whole fat Greek yogurt (Trader Joe’s) + 1/4 & pepper + 3 organic ’s Eating a balanced breakfast is extremely essential for fueling your metabolism, waking cognitive function, and supporting the whole body with proper proportioned macro and micro nutrients to maintain daily & optimal health! ... Food for thought- recent studies have found that due to avocados rich fat content, adding avocado to your whole food carbohydrates amplifies the absorption and conversion of their amazing nutrients. This allows our body to utilize even more of what Whole Foods have to offer! So yes it is true.. carbohydrates need fat, and fat is extremely good for us in more ways than one. - Bauman College Nutrition Consultant Graduate @sidneylorrainebunyard #baumancollege

I went to school at @baumancollege for holistic nutrition, and received my certification a couple months ago! I’m so excited to continue sharing, and growing my knowledge in all things health and wellness! I whole heartedly believe that what we eat impacts our health and vitality. Food is medicine! Looking forward to continuing on the path of growing and further learning the benefits of proper nutrition! - @nourishwellnessdesign... Congrats! Wishing you the best and continued success!!! @ Bauman College