Barroga Fit

As a female owned business. We lost a legend today. #RIPRBG

Always Remember 9/11

Never stop learning.

August is here!

1 mile run 100 pull ups 200 push ups 300 squats 1 mike run ... In a 20 lbs vest is upon us... #memorialday See more

Cinco de Mayo fell on Taco Tuesday this year. The universe is giving us a little ray of sunshine during these times.

Happy Monday Everyone!

... #trainsmart #sportsperformance #athleticperformance #correctiveexercise #trainer #personaltrainer #igfitness #igfitfam #strengthtraining #health #wellness #fitness #fitnessmotivation #trainhard #igdaily #followme #fitlife #getstrong #fitspiration #girlswholift #barrogafit See more

Loading... Annie Pacquiao

If you're not failing, you're not pushing your limits, and if you're not pushing your limits, you're not maximizing your potential - Ray Dalio

Quarantine Partner Workout Partner Upper Bod *Grab a towel & your best bud 1. Half Kneeling Chest Press 4x15 2. Floor Press 4x15... 3. Bicep Curl 4x15 4. Overhead Tricep Extension 4x15 5. Shoulder Press 4x15 6. Plank Renegade Row 4x15 Each Side Comment, Like, Subscribe, & Don’t Forget To Wash Your Hands