Barbara Morris Jensen Psy D

Conflict questions and answers #mindfulness #wellbeing #camarillotherapist #RTT #Lifechanging #Happiness #Motivation #success #Relationship #Emotions #therapy #therapist

New Years Resolutions

I wish I could publicly celebrate each of my amazing patients and clients having breakthroughs successes and growth! I'm in awe I wish I could publicly celebrate each of my amazing patients and clients having breakthroughs successes and growth! I'm in awe

Wisdom from an 8 year old!! Watch until the end! Then share it with those that need this message! "It's fine, I can do this! I'll use this one. I forgot the order.... Smashed finger! Ouch! Continue... It falls apart. This one. No, that one will destroy it all. This one if you move it the correct way. This one I might get. Come on! Will! Perseverance! Determination! How did I do this?!" Satisfaction!! Relationships, Business, Help, Financial Abundance, Inner Peace! Don't give up! It may take awhile but it'll be worth it!!

If we are honest with ourselves when criticizing others, we will realize that deep down we reserve the most criticism and judgement for ourselves. When I notice... my mind wanting to judge a person or situation I stop to ask myself, "Where have I done that too?" If we look deeply enough we will find something, someway, somehow, we've also done that was hurtful or harmful to another. Releasing judgmental and critical thoughts of ourselves and others is the path to a free and peaceful mind.

This is why I do what I do. It's my passion, purpose and devotion to help others eliminate old beliefs, and thrive. "When I began sessions with Dr. MJ I was experiencing a great sense of being lost. I was unsure of who I was, where I was headed, and was afraid of the answers to those two questions. However with her guidance, we were able to peel back the layers of my life and discover the roots of these feelings. Through guided meditations, thinking exercises, and RTT (Rapid ...Transformational Therapy), truths I held deep down surfaced and were released from my body. Heavy burdens I had carried, thinking I needed them for a successful life. When really they were shackles preventing me from a truly extraordinary life. I thank Dr. MJ for all of her guidance, insight, and teachings because without them my life would be drastically different today. Thank you Dr. Barbara Morris Jensen, and know that I truly appreciate all of the enlightenment you shared with me. Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. M.W. K.F. June 2020"

https://www.instagram.com/p/CA55jw0pdZZ/

The clients I work with are often so trapped in beliefs that prevent them from the blissful moments life offers each day. As babies and small children we lived ...by feelings of joy, wonderment and curiosity, not fears, perceptions and thoughts. To witness the return of the true realization of the self through transformation and liberation of the Sacred Rebel within is a gift, for all. What moves you into a blissful state?

As a second set of eyes and ears I reflect back to clients what I see and hear. This brings a greater perspective and clarity and empowers change. When we have clarity of mind we can make choices that feel true.

What perspective has changed for you while sheltering in place?

Notes from the couch. Working as a clinical psychologist, and as a human being having my own experiences, I've collected a lot of deep insights over time. I wil...l be sharing these nuggets of wisdom to provoke thought and conversation. The more we know what we think, feel and believe, the more options we have to create a life that is true, authentic and fulfilling. And, in my observations in my clinical experience over two decades, most people yearn to live the life of their dreams but something always falls short. May these notes bring your dream closer to you. As newborns we are born with absolute confidence to have our needs met. We are confident when we cry someone will tend to us, to feed us, change our diapers, cuddle us and keep us warm. We have no doubt this will happen, until it doesn't. When we look at ourselves in the mirror for the first time we see and smile at the most beautiful smile reflecting back at us. The true purity of love. We look upon others with that same pure love, until someone looks back at us with disapproving eyes. We register all of these experiences in the subconscious mind because as babies and small children our language is of feelings not logic. We can't understand someone might be having a bad day and that their disapproval may not have anything to do with us. Throughout these experiences of infancy, toddlerhood and young childhood, we develop a defender, protector, and pretender. As adults we can see this in others, and hopefully in ourselves as well. Owning where and how we defend our position, protect our feelings, and pretend to do, say something, or be someone we are not, and choosing to be true and authentic is the way to true freedom. Your thoughts??

Time for Reflection Like many of you, I have been taking this time to reflect on my life. Looking at where I've been, where I am, and where I am headed. What we have been given, with the exception of the frontline workers, is time for reflection. Life before the pandemic was filled with the busyness of things outside of ourselves. Now, we are all called to be at home, literally and figuratively. We have an opportunity to look within and re-evaluate our lives - what's working ...Continue reading

Only if we understand, will we care. Only if we care, will we help. Only if we help shall all be saved. - Jane Goodall

Out of the mouths of babes... My 8 year old grandson asked me who will get my vote for president. I told him I'm not sure yet. He said "I think the lady who created the hypnosis you do, should be our president because she knows hypnosis and helps people." I call him Luke the light bringer, as is the origin of his name, and he shines it daily.... He loves to have me use hypnosis at night to lull him to sleep, and says "I know, Mimi, I roll up my eyes..." By step one he's out! In these uncertain times there are things that are still certain, one of them being the pureness of children. Hopefully more adults are embracing the wisdom children demonstrate by being present to whatever and whomever is around them, and not worrying about the future. Gratitude, humility, presence for the little things will carry us all through and perhaps reset humanity and our beautiful earth along the way. Stay well in spirit, mind, heart and body, everyone.

https://youtu.be/ItIM_cjBMy4