Balanced Warrior

Do you train Jiu Jitsu or any martial arts? Are you looking to sharpen your edge? Come get your Strength and Conditioning training here at @gracieallegiancehq There is no other training like this? This is one of a kind, come join the Balanced Warrior!!

Sign up now for your !!! Balanced Warrior Fitness class Two locations!! 2 1162 Morena Blvd San Diego CA, 92110... 6659 Flanders Dr suite g, San Diego, CA 92121

Here we have a modified kettlebell swing, clean and press on the bosu. 35 1min rest repeat ------------------------ Master the original swing, clean & press Keep the elbow over the hip... Breath through the movements Use moderate weight Use the hips to swing the bell Squeeze glutes Don't use the shoulder to swing the bell Dont lean forwar ------------------------ Have fun warriors and remember to challenge yourself ------------------------ I don't own the right to this song See more

Do you train Jiu Jitsu or any martial arts? Are you looking to sharpen your edge? Come get your Strength and Conditioning training here at @gracieallegiancehq There is no other training like this? This is one of a kind, come join the Balanced Warrior!!

Our mini holi fest was a success. Thank you Radhika for hosting a great gathering. We ate good food by the water, we sang kiraton, danced, and laughed.

Sign up now for your !!! Balanced Warrior Fitness class Two locations!! 2 1162 Morena Blvd San Diego CA, 92110... 6659 Flanders Dr suite g, San Diego, CA 92121

This is a lifestyle Now accepting applicants