Baan Thai Spa

Physical Benefits of Thai Massage Help detoxification of the body and boost immune system Increase blood circulation, lower blood pressure Good for muscle relaxation, increase flexibility in your muscles, increase mobility ... Improve breathing Improves posture, balance, corrects body alignments and dissolves energy blockages Improves athletic performance Help arthritis and back pain, Help tone the body, strengthen joints and fight diseases, including chronic joint problems Prevents illnesses and alleviates degenerative diseases Slows the aging process Mental Benefits of Thai Massage Improve your outlook towards life; builds an emotional balance Help with concentration and creativity/ Mind and body concentration Clear and calm your mind Help you gain mental clarity Psychological effects of Thai Massage Reduce and relieve stress and anxiety Help people boost their inner energy levels Develop discipline and self-control Achieve better health, increases health and vitality. Raise the energy level and stamina Build internal power (and creates a natural confidence)

What is energy lines? - The invisible energy lines can not be verified anatomically and are perceived to circulate throughout the body to maintain health and vitality. - There are said to be 72,000 lines. Thais believe 10 main lines that are sufficient to treat the whole body and its internal organs. - This is a non-religious or spiritual perspective and practice. - When this energy flow is blocked or restricted, it creates sickness or disease. To clear these blockages, Thai massage combines the application of pressure with manipulation, adjustment and muscle stretching in a full-body works, which improves overall health and well-being.

Thai massage also enhances the circulatory system. It increases the circulation in the body. With increased circulation, more oxygen will be brought to the brain. This will lower the number of migraines and headaches the individual suffers from. Increased circulation will lower the chances of blood clotting in the arteries. Thai massage will rejuvenate and refresh you. It will help you think clearer because you will feel better after it.

Thai massage allows the person to attain a true level of relaxation. The stress will be depleted from their muscles. This will facilitate a more fluid range of extension by the muscles. This will help to increase your energy levels. With healthier muscles and increased energy, the person will be able to maintain healthy weights. This will lower blood sugar levels, and reverse the onset of type 2 diabetes, and help with the maintenance of type one diabetes.

Thai massage helps to reduce the individual's stress levels and improve their overall circulation. This is accomplished by the gradual movement of the person through different yoga-like positions. This will enhance the persons' flexibility allowing for a greater range of motion. This greater range of motion and flexibility reduces muscle stress and strain, and helps to prevent trip and fall accidents. The slow movements allow for the mind and the spirit to slow down and realize a true form of relaxation. It centers the individual. In doing this stressors will not affect the person as much. This will aid to level out blood pressure. These stressors, in later life, cause heart problems. In centering oneself, and lowering the reaction to stressors, one will lower the occurrence of heart problems.

Thai massage has many benefits for the individual. It uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper level. This deeper level of relaxation improves the individuals' personal outlook, and their emotional status. Deep relaxation has been shown to promote a deeper, more restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening.

If you have never had a REAL traditional thai massage here is your chance! If you have been to Northern Thailand and you know how amazing they are, you are in luck! If you want an authentic Thai massage this is the place to go.

Thai massage is performed on a mat on the ground. All participants wear loose fitting Thai Clothing. The masseuse performs massage of muscles and trigger points on the body interspersed with a series of gentle assisted stretches. Everything is performed in a controlled manner. Massage can be as hard or as soft as is requested. Thai massage is a fantastic way to relieve stress and tension - the body is left feeling relaxed, renewed and rejuvenated whilst the mind is put at ease and worries and cares erased. We can use a Thai balm and herbal ball compress to help relieve your muscle pain and tightness. A massage will usually take one and a half to two hours.

Baan Thai Spa means Thai Home Spa A place where you can relax and unwind. A place where you will never be rushed or need to worry. A place where I will set your mind and body at ease. Please come visit us and enjoy with relaxing time.