Psychology digest by Azita Sach

Is Your Child Anxious? Learn how to use his imagination to master his anxiety. @azitasach .... . . #familytips #familytherapist #innerchild #childtherapist #kidsbehavior #reparenting #parentingtips #parentingskills #parentingsupport #childanxiety #anxious #anxiety #anxietysupport #childanxiety See more

And you think you are in charge!!!! Learn who is in charge of your life YOU , your INTERNALIZED PARENT or your INNER CHILD ? @azitasach .... . . #familytips #familytherapist #innerchild #familyissues #childtherapist #kidsbehavior #reparenting #parentingtips #parentingskills #parentingsupport #psycologistonline See more

What is an internalized parent? Do you have a healthy or unhealthy internalized parent ? @azitasach . . .... #familytips #familytherapist #familygoals #familyissues #childtherapist #kidsbehavior #reparenting #internalizedparents #parentingtips #parentingskills #parentingsupport #psycologistonline #healthyparenting See more

What should I do when others criticize my parenting or my child’s behavior ? @azitasach . . .... #familytips #familytherapist #familygoals #familyissues #childtherapist #kidsbehavior #reparenting #parentingtips #parentingskills #parentingsupport #psycologistonline See more

Intrusive parent/in-laws part 2: Are you even open to hear your parents or your in-laws opinions? Or you think that you know it all? @azitasach . .... #meddle #interference #interface #familytips #familytherapist #familygoals #familyissues #childtherapist #intrusion #intruder #intruders #reparenting #parentingtips #parentingskills #parentingsupport See more

Stop telling your children that they have to do this or they should do that. Every time you are using the word should, you need to pause and think twice. Shoulds and have tos do more harm than good to your child’s self esteem. Children already know what they have to do, simply because -I’m 100% sure-you have told them so many times to do what you want them to do. If they’re not doing What they need to do, it means there is an underlying reason. Your job is to fin...d out what that underlying reason is and Not to keep repeating yourself That they should do this and they should do that. @azitasach #azitasach #azita_sach #childtherapist #familytherapist #reparenting #losangelesmoms #losangelesmom See more

what should I do when my parents/in-laws are constantly intruding in parenting my children? @azitasach . . #meddle #interference #interface #familytips #familytherapist #familygoals #familyissues #childtherapist #intrusion #intruder #intruders #reparenting

My mother keeps giving my son candies/ ice creams when he visits her. He wants to go there all the time. But I don’t think it’s healthy for him. What should I do? This is the question that keeps coming up in my practice or whenever I talk to parents. My recommendation is to give value to emotional health as much as we give value to physical health. I’m not saying that giving candies or ice cream is a good practice. I’m not saying that at all. What I’m saying is that Our co...ncern for ice creams and candies should be in the context of our concern regarding our child’s emotional health. Basically, it should be in the context of what our child is receiving as emotional food. I asked this parent if she knows what kind of an emotional food her mother is providing her son? Is her mother nourishing her son’s emotional body with love, story telling, going to the park, hugging, listening, adoring his ways of being, and admiring his capabilities? Basically is she also giving him nutrient dense food for his soul? If she does, then we have to weigh out The pros and cons of each category -the emotional food in the context of physical food- and decide which one is most beneficial for our child And which one of we should be a little bit more lenient about. See more

My mother keeps giving my son candies/ ice creams when he visits her. He wants to go there all the time. But I don’t think it’s healthy for him. What should I do? This is the question that keeps coming up in my proactive or whenever I talk to parents. My recommendation is to give value to emotional health as much as we give value to physical health. I’m not saying that giving candies or ice cream is a good practice. I’m not saying that at all. What I’m saying is that Our co...ncern for ice creams and candies should be in the context of our concern regarding our child’s emotional health. Basically, it should be in the context of what our child is receiving as emotional food. I asked this parent if she knows what kind of an emotional food her mother is providing her son? Is her mother nourishing her son’s emotional body with love, story telling, going to the park, hugging, listening, adoring his ways of being, and admiring his capabilities? Basically is she also giving him nutrient dense food for his soul? If she does, then we have to weigh out The pros and cons of each category -the emotional food in the context of physical food- and decide which one is most beneficial for our child And which one of we should be a little bit more lenient about. #happyparenting @azitasach . . #reparenting #parentingtips #parenthood #parentsupport #parentswhowander #parentslife #parentsofinstagram #childtherapist See more

Is there a golden rule of how many hours should my child be with my parents or in-laws? Learn these golden tips in our Monday live @azitasach . .... . #azitasach #azita_sach #childparentingrelationships #parentingtips #childtherapist See more

The answer is a loud and clear YES. Here is why A lot of parents understand that fighting in front of the children is harmful. They know that it scares their children. They know that it puts them in an anxious state. But what they don’t understand is that it creates long term sever impact on their children the same way that #PTSD creates impact in people. When children are witnessing their parents fighting, it’s as if they are in the war zone. There is no difference b...etween the psychological war zone and actual war. In parental fights, the psychology and sometimes the bodies of the spouses are the targets of the attacks. The damage on the children is even worse than the damage on the soldier. At least the soldier has a gun or a way of protecting himself. The child doesn’t have that either. The child is completely incapable of doing anything. That puts the child in the state of helplessness. And that is the hallmark of PTSD. So don’t ever forget that, when you are fighting with your spouse in front of your child, you are sending an unarmed, unskilled and totally naked and unprotected innocent kid- soldier to a war zone. Frankly, that is pure cruelty. Don’t you think so? . . #azitasach #azita_sach #ptsdawareness #ptsdsupport #ptsdrecovery #childtherapist #childmentalhealthmatters

Does your spouse avoid taking responsibly in helping you out with parenting responsibillities. Learn effective communication skills to avoid parenting traps Monday 8/9/2021... 11:00 AM- LA @azitasach . . #parentingtips # child_strength #childpsychologist #childmentalhealth #play_therapist #playtherapist #art_therapist #parentingstyle #azitasach #azita_sach #reparenting #parentingresponsibilities #childmentalhealth #parentfighting See more

#childpsychologist #familytherapist #childtherapist #childtherapy #parentingtips #happyfamily #happyparents #childhood #childlove #azitasach #azita_sach

Please do like and share . . . #childpsychologist #familytherapist #husbandsandwives #mindfulness #childmentalhealth #mentalhealthawareness #childdicipline #kids #kidslove #parentingtips #parenting #positivethinking #azitasach #azita_sach... #momslife #awareness See more

#positivevibes #positiveenergy #positivethinking #positivity #midfulness #positivemindset #mindfulnesspractice #mindfullnessmatters #familytherapist #azitasach #azita_sach

If you can see the positive sides of everything, you‘ll be able to live a much richer life than others . . #theartofphotography #postivevibes #positivethinking #positiveenergy #positivity #positivemindset #mentalhealth #childpsychologist #familytherapist #parentingtips #azitasach #persianpsychologist #azita_sach

Remember to give this message to your own self and to your children every single day @azitasach . . .... #familytherapist #childtherapy #selflove #selfcare #childconfidence #selfconfidence #positivevibes #positiveenergy #positivethinking #positivemindset #positivity #parentingtips #azitasach #azita_sach #childtherapist #kidslove #mindfullness See more

Live on Instagram: Monday 1/11/2021 11:00 AM- LA... With *Azita Sach* @azitasach . . . #therapist #childprotection #childrentraining #socialmediaaddiction #childrensafety #childpsychologist #childsocialcare #childscreenaddiction #socialmediaaddict #screenaddiction #parenting #childmentalhealth #internetaddiction #persianpsychologist #freeconsultations #azitasach #azita_sach See more

Did you know your child has the right to say no to you? Do you know your child is not responsible to make you feel good? Learn how to be the best parents you can be by Learning what your children’s human rights are. . . Psychology digest by Azita Sach.... . .. . . . . . . . . . . . .#unicef #children_rights #children_human_rights #healthy_parent #human_rights #therapy #marriage_therapist #family_therapist #family #psycology #Psycopedist #child_privacy #children_caring #education_democracy #Parenting_styles #realtionship_therapist #school #children_training #happy_family #aware_parents #children #child_careness #psycology_children #therapist #separationanxiety #anxiety #familyrights #familylaw #mentalhealth #art_therapist See more

Why Do We Become Anxious ? !!! Being aware of this fact is the first step to release ourselves of anxiety . .... . . @azitasach www.azitasach.com . . . . . #psychology #stress #lifecoach #life_therapist #art_therapist #marriage_therapist #motivation #happiness #therapy #counseling #therapist #marriage_consualt #marriagegoals #family_therapist #relationships #marriagecoach #marriagecoaching #marriagevalues #marriagetherapist #marriageandfamilytherapy #mentalhealth #counselling #mentalhealthmatters #depression #healing #anxiety #mentalhealthawareness #selfcare

Children Rights in Family . Live on Instagram: Monday ... 11 AM - LA With Azita Sach @azitasach . . . #family_therapist #children #selfcare #selfhelp #obediance #children_psychology #childrentraining #life_therapist #art_therapist #marriage_therapist #motivation #happiness #therapy #counseling #therapist #relationships #marriageandfamilytherapy #anxiety #Depression #behavioranalysis #oddlysatisfying See more

The rude and shy child: How to teach your children social manners without shaming them... MUST WATCH it! #psychology #shy #rude... #social_manners #family #children #culture #ethics #manners #help #rule #polite #situation #lifestyle #date #mentalhealth #school #university #work #life #happiness #depression #health #time #love #therapy #Psychologist #mentalhealthawareness #psicologia #life #covid #Wellness #mindfulness #today See more

Why does my child bite her nails? Your child could be biting her nails out of curiosity or boredom, to relieve stress, or simply because it’s become a habit. Your child may also bite her nails because she’s seen you or an older sibling doing it. Nail-biting is the most common of the many habits that children pick up. These include thumb-sucking, nose-picking, fiddling with hair, and tooth-grinding. Of these, nail-biting is the most likely to last into adulthood....Continue reading

How to deal with your child’s separation anxiety? MUST WATCH it! #psychology #separationanxiety #anxiety... #familyrights #familylaw #family #children #mentalhealth #art_therapist #therapist #healing #motivaton #relationships #life #happiness #depression #health #family_therapist #love #therapy #Psychologist #mentalhealthawareness #psicologia #life #covid #Wellness #mindfulness #today See more

Nail Biting in Children | Tips for Parents- Azita Sach #psychology #family #children... #mentalhealth #school #university #work #life #happiness #depression #health #student #business #time #marketing #book #love #therapy #Anxiety #Psychologist #mentalhealthawareness #psicologia #life #covid #sleep #Wellness #mindfulness #nail_biting #today See more

Emotional Alphabets- The essential knowledge needed to help you be a better parent and a better parnter and the best version of your own self. #psychology #emotion #alphabets... #mentalhealth #school #child #university #work #life #happiness #depression #health #student #business #time #marketing #book #love #therapy #Anxiety #Psychologist #mentalhealthawareness #psicologia #covid #sleep #Wellness #mindfulness #today See more

10 Ways to Help Your Child Manage Difficult Emotions Children, like adults, experience a wide range of emotions. As they develop (at any stage), they will benefit from active support from caregivers in helping them label, understand, express, and cope with various feelings. Studies show, that simply being able to label a negative feeling when experiencing it, helps to relieve some of the emotional distress that accompanies it (for children and adults). When children learn how...Continue reading

Help your child with Sadness, Anger and other difficult emotions #psychology #sadness #anger... #mentalhealth #school #child #university #work #life #happiness #depression #health #student #business #time #marketing #book #love #therapy #Anxiety #Psychologist #mentalhealthawareness #psicologia #covid #sleep #Wellness #mindfulness #today See more

How much control is a good control? #psychology #control #mentalhealth... #school #child #university #work #life #happiness #depression #health #student #business #time #marketing #book #love #therapy #Anxiety #Psychologist #mentalhealthawareness #psicologia #covid #sleep #Wellness #mindfulness #today See more

How to deal with insomnia? #psychology #insomnia #mentalhealth... #school #child #university #work #life #happiness #depression #health #student #business #time #marketing #book #love #therapy #Anxiety #Psychologist #mentalhealthawareness #psicologia #life #covid #sleep #Wellness #mindfulness #today See more

The 5-finger technique is a technique that helps you reach your psychological freedom. Refer to the video on Emotional Alphabets lesson 1 for more info. https://youtu.be/isKVvgIbTZY

Lesson 1 in emotional alphabet is that our thoughts and our emotions are two separate things. If you want to heal yourself you must learn the difference between them. Refer to Lesson 1 video on Emotional Alphabets for more info. https://youtu.be/isKVvgIbTZY