AVANT GUARD Jiu-Jitsu

INSTRUCTOR: Sensei Franck DESCRIPTION: Back Attack #3 * PLS LIKE/COMMENT/SHARE! :-)... * SUBSCRIBE TO HOC YOUTUBE CHANNEL: https://www.youtube.com/channel/UCwVfu7GIN3HB5T0zZOk7QnQ/ http://HouseofChampions.com

I am very humbled to have received my Black Belt today , thank you Professor Shawn Williams , to all my training partners , to all the wonderful people that I had the honor to learn from and train with all throughout those years . I am so grateful , and this is just the beginning , sooo much more to learn and room for improvement , OSS !!! @5starmartialarts @shawnwilliamsbjj

With Professor Jon Danaher and Professor Shawn Williams .

Great training as Always with Coach Nick !

With Gordon Ryan and Professor Shawn Williams

Nice Class tonight . Stand up : Jab to single leg . Jab to double leg . Jab to rear take down . Ground positional training : Close Guard and open guard passing . Mount and back mount escape . thank you Matthew , Angel and Aleah! OSS !!!

Awesome NoGi Class with Professor Shawn Williams @5starmartialarts , New Home . OSS !!!