Ashtanga530

In one room with one small group, mighty work is done. Such a mix of people doing the work, dedicated to the journey of transformation. 1, currently going through radiation and chemo. 1, 8 months out of triple bypass open heart surgery.... 73 years young. Female run business entrepreneur. Physical Therapist. Psychologist. Different back rounds, different abilities, different ages and sizes. Anyone and everyone that wants to do this work CAN do this work. The only person who can't is the lazy. If there is will there is most certainly a way. We're ready when you are #allarewelcome #allbodies #allages #allsizes #man #woman #undecided #ashtangaforall #yogaforall #auburnca #mysorestyle #ashtanga530 #yogareclaimedashtanga

3 part series Intro to Ashtanga starts this Sunday 3-5pm https://clients.mindbodyonline.com/classic/ws

The earliest bird catches the room empty to make sweet sounds of opening prayers and offerings. #mysorestyle #firstone #beforesunrise #yourturn #ashtangayoga #yogaforall

Take rest from your Ashtanga practice tomorrow. But come celebrate with Yoga Reclaimed! Turning 5 years tomorrow There will be a free 9:30 Balance class taught by the man himself @ryanbaileyyoga assisted by yours truly @jamiebaileyyoga and the lovely @mandyjeannnowotenski Community potluck at 11:30. Come celebrate!... Led Primary Sunday morning at 6:30 a.m followed by breakfast at Sweet Peas in Auburn. #ashtangayoga #yogaeverydamnday #practicepracticepractice #ashtanga #auburnsbestyoga